Tag: health and wellness

• You can start over at any time

  

  Welcome to Goals & Good Vibes! ♡ If you don’t know me, I’m an online fitness coach with BODi..formally known as Beachbody. I let a bunch of setbacks make me stop taking care of myself for awhile. A little over a year ago, some problems came up, so my 2 year old son and I…

  Goals and Good Vibes

  October 13, 2023

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• 40 Encouraging Affirmations For Moms 🫶

  

  Hello Loves!!! 🫶 Welcome to Goals & Good Vibes!! I wanted to make this podcast episode of mine into a blog post! Some people like reading things & having a visual rather than listening, and vice versa. I like both haha. 🫶🤗😜 My podcast isn’t very well established yet, but I’ve decided to dedicate that…

  Goals and Good Vibes

  October 12, 2023

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• 4 Tips To Boost Your Mental Health

  

  Welcome to Goals & Good Vibes! I wanted to repost my post related to mental health because I realized I missed World Mental Health Day! 🫶❤️‍🩹🧠🫂 It was yesterday October 10th. Just a reminder you’re not alone and a reminder to take care of your mental health by using self-care practices and giving yourself a…

  Goals and Good Vibes

  October 11, 2023

  advice, boss babe, coping with stress, fitness, goal-getter, goals, goalsgoodvibes, good times, good vibes, inspiration, Mental health, Peace, personal development, positivity, self-care, self-love, tips, Uncategorized

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• It Is Well With My Soul (30+ Quotes to inspire Peace) ☮️

  

  Happy Saturday! 🍂🌻 Welcome to Goals & Good Vibes! Like most people who wish the world was happier, and more harmonious… I dream about what accomplishing world peace would look like. I’ve come to realize that it starts with you first. It really does. I share a lot of cliches, but the secret to world…

  Goals and Good Vibes

  October 7, 2023

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• Self-love is the best love ♡

  

  Welcome to Goals & Good Vibes! 💜🖤🤸‍♀️ I’ve included all of my self-love posts in one place (links below) and the self love workbook I created for $25 (if anyone wants to try it and give me some feedback 🥺🤸‍♀️) I really did spend so much time putting it together & it was my first…

  Goals and Good Vibes

  March 21, 2023

  advice, affirmations, be kind, be yourself, boss babe, creative, fitness, goal-getter, goals, goalsgoodvibes, good vibes, inspiration, kindness, lifestyle, manifesting, personal development, positivity, self-care, self-love, Uncategorized

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• Fitness goals & consistency: You can do it 🙌💜- affirmations

  

  Hiii 💜✨💫 Welcome to Goals & Good Vibes! I love blogging, inspiration, and fitness. I just like posting things that could be of value to someone else. Whatever way it may be. On Facebook, I am an online fitness coach with BODi. I have done it since November 2020. I don’t try to talk too…

  Goals and Good Vibes

  March 17, 2023

  advice, affirmations, boss babe, coping with stress, fitness, goal-getter, goals, goalsgoodvibes, good vibes, inspiration, lifestyle, manifesting, Mental health, merch, positivity, self development, self-care, self-love, Uncategorized

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• YOU belong 💜

  

  Welcome to Goals & Good Vibes! I took these pictures at Randyland in Pittsburgh, PA. It’s such a cool and vibrant colored place. This was actually years ago & before I created this blog. If you’re new to my blog ..✨ Hiii. Thank you for supporting me. I created this blog for inspiration, motivation, positivity,…

  Goals and Good Vibes

  March 12, 2023

  dreamer, goal-getter, goals, goalsgoodvibes, good vibes, inspiration, lifestyle, photograph, photography, picture Of The day, positivity, self-love, Uncategorized

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• National Stretching Day 🖤🧘‍♀️(Some Benefits)

  

  Welcome to Goals & Good Vibes! 🧘‍♀️🙌 I’m a little late with this post..I started it and then I got distracted. But that’s okay because whoever comes across this post in the future doesn’t have to see if just today. Today isn’t the only day you should be stretching. It’s just meant to bring awareness…

  Goals and Good Vibes

  December 11, 2022

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