Tag: mental health benefits

• 46 Empowering Goal-Getter Affirmations 🙌

  

  Hello beautiful friends!! 🫶💜Welcome to Goals & Good Vibes! I love affirmations and they’ve made all the difference to me personally the past couple weeks I’ve been really using them consistently. I am not a professional and most of the things I post are things that I want out on the Internet because it’s stuff…

  Goals and Good Vibes

  October 17, 2023

  advice, affirmations, dreamer, goal-getter, goals, goalsgoodvibes, good vibes, inspiration, lifestyle, Mental health, personal development, perspective, positivity, self development, self-care, self-love, tips, toxic positivity, Uncategorized

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• 40 Encouraging Affirmations For Moms 🫶

  

  Hello Loves!!! 🫶 Welcome to Goals & Good Vibes!! I wanted to make this podcast episode of mine into a blog post! Some people like reading things & having a visual rather than listening, and vice versa. I like both haha. 🫶🤗😜 My podcast isn’t very well established yet, but I’ve decided to dedicate that…

  Goals and Good Vibes

  October 12, 2023

  advice, affirmations, boss babe, goal-getter, goals, goalsgoodvibes, good vibes, inspiration, lifestyle, Mental health, personal development, positivity, self development, self-care, self-love, tips, Uncategorized

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• 4 Tips To Boost Your Mental Health

  

  Welcome to Goals & Good Vibes! I wanted to repost my post related to mental health because I realized I missed World Mental Health Day! 🫶❤️‍🩹🧠🫂 It was yesterday October 10th. Just a reminder you’re not alone and a reminder to take care of your mental health by using self-care practices and giving yourself a…

  Goals and Good Vibes

  October 11, 2023

  advice, boss babe, coping with stress, fitness, goal-getter, goals, goalsgoodvibes, good times, good vibes, inspiration, Mental health, Peace, personal development, positivity, self-care, self-love, tips, Uncategorized

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• Fitness goals & consistency: You can do it 🙌💜- affirmations

  

  Hiii 💜✨💫 Welcome to Goals & Good Vibes! I love blogging, inspiration, and fitness. I just like posting things that could be of value to someone else. Whatever way it may be. On Facebook, I am an online fitness coach with BODi. I have done it since November 2020. I don’t try to talk too…

  Goals and Good Vibes

  March 17, 2023

  advice, affirmations, boss babe, coping with stress, fitness, goal-getter, goals, goalsgoodvibes, good vibes, inspiration, lifestyle, manifesting, Mental health, merch, positivity, self development, self-care, self-love, Uncategorized

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• Nice days in February

  

  Welcome to Goals & Good Vibes! I’m happy the weather has been nice here in PA. We have already been to the river a few times this winter and it’s been beautiful each time. I love being around water. Plus we had a lot of family fun.

  Goals and Good Vibes

  February 22, 2023

  boss babe, coping with stress, creating memories, creative, goalsgoodvibes, good times, good vibes, inspiration, lifestyle, manifesting, Mental health, photograph, photography, picture Of The day, positivity, self-care, self-love, Uncategorized

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• My Paintings 🖼

  Happy Saturday ✨ Welcome to Goals & Good Vibes! I had a phase where I painted 🎨 and these are the results. It’s been years since I even tried to paint. I didn’t know what I was doing when I started but these actually don’t look so bad. 😅

  Goals and Good Vibes

  February 18, 2023

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• National Stretching Day 🖤🧘‍♀️(Some Benefits)

  

  Welcome to Goals & Good Vibes! 🧘‍♀️🙌 I’m a little late with this post..I started it and then I got distracted. But that’s okay because whoever comes across this post in the future doesn’t have to see if just today. Today isn’t the only day you should be stretching. It’s just meant to bring awareness…

  Goals and Good Vibes

  December 11, 2022

  advice, be kind, be yourself, boss babe, coping with stress, fitness, goal-getter, goals, goalsgoodvibes, good times, good vibes, inspiration, lifestyle, manifesting, Mental health, mommy stress, National stretching day, personal development, positivity, self development, self-care, self-love, Uncategorized

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• My Reading Goals 📚

  

  Hey! Welcome back to Goals & Good Vibes. I made some personal reading goals for myself on my 29th Birthday. Knowing I’m not a huge reader, unless it’s on a screen.. I decided only to read these 4 books before I turn 30. I made a whole list of things to do before I turned…

  Goals and Good Vibes

  November 21, 2022

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• Live More;Worry Less (6 Affirmations to stop worrying)

  

  Hello beautiful friends! Welcome back to Goals & Good Vibes! I wanted to come on here today to talk about how life can get really hard sometimes. So hard, that we may be so stuck on what’s next or how we’re going to get by in the next week, the next month..that we forget to…

  Goals and Good Vibes

  November 9, 2022

  advice, affirmations, be yourself, boss babe, dreamer, dreams, goal-getter, goals, goalsgoodvibes, good vibes, inspiration, Inspiration, Lifestyle, lifestyle, Mental health, perspective, positivity, self development, self-care, Uncategorized

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• Out of the rut-my gofundme page link ✌(update)

  UPDATE:: So, since this post the other day, that night Chris, my fiance was in a motorcyle accident and is now out of work and was the only one working. Any help that anyone can give us would be so much appreciated and I thank anyone who is able to help, even just by sharing…

  Goals and Good Vibes

  June 8, 2022

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