Tag: self-care
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Spotlight on Self-Care ✨🌸🛏️

Hi folks! Welcome to Goals & Good Vibes!! HAPPY SATURDAY!! ✨ “As important as it is to have a plan for doing work, it is perhaps more important to have a plan for rest, relaxation, self-care, and sleep.” ―Akiroq Brost
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Spotlight on Self-Care ✨🙆🏼🌻

Rise and SHINE folks! Welcome to Goals & Good Vibes!! HAPPY SATURDAY!! ✨ This week I’m introducing the start of my newest blog segment called ‘Spotlight on Self-Care.’ I’m pretty excited because self-care has many different pillars..ranging from mental, emotional, physical, spiritual, etc…so there’s always something to talk about and work on. Each week I’ll…
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Blog Milestone: 400 followers 🙆♀️🤸♀️💜🌼🤗

Hey hey! Welcome to Goals & Good Vibes! ✨ This is an appreciation post to all of you who hit that follow button and show support to me. 400 of you!!! THANK YOUU!!!! 😊 My goal for this blog hasn’t changed and I still love sharing anything inspiring and geared towards positivity/good vibes, self-love, personal…
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Fall Self-Care Ideas 🍂🌞🦋✨🫶

Hi there!! Welcome to Goals & Good Vibes! I love love fall and also self-care so I wanted to share a few self-care ideas you could use to incorporate self-care in the small activities of your day, or even make a whole day geared towards self-care! It’s definitely important to add things in your day…
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46 Empowering Goal-Getter Affirmations 🙌

Hello beautiful friends!! 🫶💜Welcome to Goals & Good Vibes! I love affirmations and they’ve made all the difference to me personally the past couple weeks I’ve been really using them consistently. I am not a professional and most of the things I post are things that I want out on the Internet because it’s stuff…
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You can start over at any time

Welcome to Goals & Good Vibes! ♡ If you don’t know me, I’m an online fitness coach with BODi..formally known as Beachbody. I let a bunch of setbacks make me stop taking care of myself for awhile. A little over a year ago, some problems came up, so my 2 year old son and I…
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40 Encouraging Affirmations For Moms 🫶

Hello Loves!!! 🫶 Welcome to Goals & Good Vibes!! I wanted to make this podcast episode of mine into a blog post! Some people like reading things & having a visual rather than listening, and vice versa. I like both haha. 🫶🤗😜 My podcast isn’t very well established yet, but I’ve decided to dedicate that…
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4 Tips To Boost Your Mental Health

Welcome to Goals & Good Vibes! I wanted to repost my post related to mental health because I realized I missed World Mental Health Day! 🫶❤️🩹🧠🫂 It was yesterday October 10th. Just a reminder you’re not alone and a reminder to take care of your mental health by using self-care practices and giving yourself a…
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It Is Well With My Soul (30+ Quotes to inspire Peace) ☮️

Happy Saturday! 🍂🌻 Welcome to Goals & Good Vibes! Like most people who wish the world was happier, and more harmonious… I dream about what accomplishing world peace would look like. I’ve come to realize that it starts with you first. It really does. I share a lot of cliches, but the secret to world…

