Category: self-love
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Fall Self-Care Ideas ๐๐๐ฆโจ๐ซถ
Hi there!! Welcome to Goals & Good Vibes! I love love fall and also self-care so I wanted to share a few self-care ideas you could use to incorporate self-care in the small activities of your day, or even make a whole day geared towards self-care! It’s definitely important to add things in your day…
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46 Empowering Goal-Getter Affirmations ๐
Hello beautiful friends!! ๐ซถ๐Welcome to Goals & Good Vibes! I love affirmations and they’ve made all the difference to me personally the past couple weeks I’ve been really using them consistently. I am not a professional and most of the things I post are things that I want out on the Internet because it’s stuff…
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You can start over at any time
Welcome to Goals & Good Vibes! โก If you don’t know me, I’m an online fitness coach with BODi..formally known as Beachbody. I let a bunch of setbacks make me stop taking care of myself for awhile. A little over a year ago, some problems came up, so my 2 year old son and I…
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40 Encouraging Affirmations For Moms ๐ซถ
Hello Loves!!! ๐ซถ Welcome to Goals & Good Vibes!! I wanted to make this podcast episode of mine into a blog post! Some people like reading things & having a visual rather than listening, and vice versa. I like both haha. ๐ซถ๐ค๐ My podcast isn’t very well established yet, but I’ve decided to dedicate that…
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4 Tips To Boost Your Mental Health
Welcome to Goals & Good Vibes! I wanted to repost my post related to mental health because I realized I missed World Mental Health Day! ๐ซถโค๏ธโ๐ฉน๐ง ๐ซ It was yesterday October 10th. Just a reminder you’re not alone and a reminder to take care of your mental health by using self-care practices and giving yourself a…
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It Is Well With My Soul (30+ Quotes to inspire Peace) โฎ๏ธ
Happy Saturday! ๐๐ป Welcome to Goals & Good Vibes! Like most people who wish the world was happier, and more harmonious… I dream about what accomplishing world peace would look like. I’ve come to realize that it starts with you first. It really does. I share a lot of cliches, but the secret to world…
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Make Your Own Path โโฎ
Welcome back to Goals & Good Vibes, or welcome for the first time if youโre new to my page. So happy youโre here & I wanted to share some pretty awesome advice from my dad tonight. Since he passed, Iโm happy to have something like this to look back on. Iโve never been influenced much…
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Focus on blessings in the little things (quotes)
Welcome to Goals & Good Vibes!! ๐ซถ๐๐ป๐๐ I wanted to give you a reminder to look for the beauty and blessings all around you in the so called “little things”. I’ve compiled some of my favorite quotes that truly capture just what that saying means. Enjoy! Let me know which quote is your favorite and…
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5 Easy Ways To Uplift Your Mood
โVery little is needed to make a happy life; It is all within yourself; in your way of thinking.โ -Marcus Aurelius Antoninus Some days, It can be hard to be upbeat, positive, or happy. You may be in a bad mood and in need of a pick-me-up. There are many strategies a person can use…
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When you focus on the good, the good gets better ๐ฆ
Hello! Welcome to Goals & Good Vibes! I haven’t posted on here in awhile and I wanted to share a word of encouragement for anyone who might need it.. ๐ Sometimes we might get caught up in all the negative in the world, or what’s bad that’s going on in our personal life, etc… we’re…