Category: self-love
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Fall Self-Care Ideas 🍂🌞🦋✨🫶
Hi there!! Welcome to Goals & Good Vibes! I love love fall and also self-care so I wanted to share a few self-care ideas you could use to incorporate self-care in the small activities of your day, or even make a whole day geared towards self-care! It’s definitely important to add things in your day…
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46 Empowering Goal-Getter Affirmations 🙌
Hello beautiful friends!! 🫶💜Welcome to Goals & Good Vibes! I love affirmations and they’ve made all the difference to me personally the past couple weeks I’ve been really using them consistently. I am not a professional and most of the things I post are things that I want out on the Internet because it’s stuff…
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You can start over at any time
Welcome to Goals & Good Vibes! ♡ If you don’t know me, I’m an online fitness coach with BODi..formally known as Beachbody. I let a bunch of setbacks make me stop taking care of myself for awhile. A little over a year ago, some problems came up, so my 2 year old son and I…
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40 Encouraging Affirmations For Moms 🫶
Hello Loves!!! 🫶 Welcome to Goals & Good Vibes!! I wanted to make this podcast episode of mine into a blog post! Some people like reading things & having a visual rather than listening, and vice versa. I like both haha. 🫶🤗😜 My podcast isn’t very well established yet, but I’ve decided to dedicate that…
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4 Tips To Boost Your Mental Health
Welcome to Goals & Good Vibes! I wanted to repost my post related to mental health because I realized I missed World Mental Health Day! 🫶❤️🩹🧠🫂 It was yesterday October 10th. Just a reminder you’re not alone and a reminder to take care of your mental health by using self-care practices and giving yourself a…
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It Is Well With My Soul (30+ Quotes to inspire Peace) ☮️
Happy Saturday! 🍂🌻 Welcome to Goals & Good Vibes! Like most people who wish the world was happier, and more harmonious… I dream about what accomplishing world peace would look like. I’ve come to realize that it starts with you first. It really does. I share a lot of cliches, but the secret to world…
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Make Your Own Path ✌☮
Welcome back to Goals & Good Vibes, or welcome for the first time if you’re new to my page. So happy you’re here & I wanted to share some pretty awesome advice from my dad tonight. Since he passed, I’m happy to have something like this to look back on. I’ve never been influenced much…
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Focus on blessings in the little things (quotes)
Welcome to Goals & Good Vibes!! 🫶💜🌻🌞🙆 I wanted to give you a reminder to look for the beauty and blessings all around you in the so called “little things”. I’ve compiled some of my favorite quotes that truly capture just what that saying means. Enjoy! Let me know which quote is your favorite and…
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5 Easy Ways To Uplift Your Mood
“Very little is needed to make a happy life; It is all within yourself; in your way of thinking.” -Marcus Aurelius Antoninus Some days, It can be hard to be upbeat, positive, or happy. You may be in a bad mood and in need of a pick-me-up. There are many strategies a person can use…
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When you focus on the good, the good gets better 🦋
Hello! Welcome to Goals & Good Vibes! I haven’t posted on here in awhile and I wanted to share a word of encouragement for anyone who might need it.. 💟 Sometimes we might get caught up in all the negative in the world, or what’s bad that’s going on in our personal life, etc… we’re…