Category: fitness
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Self-love is the best love ♡
Welcome to Goals & Good Vibes! 💜🖤🤸♀️ I’ve included all of my self-love posts in one place (links below) and the self love workbook I created for $25 (if anyone wants to try it and give me some feedback 🥺🤸♀️) I really did spend so much time putting it together & it was my first…
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Fitness goals & consistency: You can do it 🙌💜- affirmations
Hiii 💜✨💫 Welcome to Goals & Good Vibes! I love blogging, inspiration, and fitness. I just like posting things that could be of value to someone else. Whatever way it may be. On Facebook, I am an online fitness coach with BODi. I have done it since November 2020. I don’t try to talk too…
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National Stretching Day 🖤🧘♀️(Some Benefits)
Welcome to Goals & Good Vibes! 🧘♀️🙌 I’m a little late with this post..I started it and then I got distracted. But that’s okay because whoever comes across this post in the future doesn’t have to see if just today. Today isn’t the only day you should be stretching. It’s just meant to bring awareness…
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7 Self-Care Tips That Will Make You A Better Mom
Welcome to Goals & Good Vibes! I personally have been struggling with self-care lately and I wanted to come up with a list of tips to help other mama’s who may be feeling similar or may be neglecting themselves. I really feel like taking care of yourself benefits your kids. You should never feel guitly…
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Renewal & New Beginnings
Welcome to Goals & Good Vibes! It’s no secret if you follow me on Facebook, I’ve been going through a lot. Things kind of just piled up more since that and the difference now being, I’m not going to let it bring me down again. I haven’t made a post on here in awhile.. but…
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Why you should follow your dreams 🖤
Welcome to Goals & Good Vibes 🖤 Today I wanted to talk about dreams. We all have dreams growing up and as we get older too. Sometimes life gets in the way, or other people’s opinions. I’ve had plenty of things I wanted to do, that other people would shoot down and call them pipe…
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What a view ⛰🏞🖤 & quote of the day
Happy Wednesday ☮😊!! Welcome to Goals & Good Vibes!! Hope everyone is doing amazing this week! Not gonna lie, things aren’t going well for me right now but I still look for something positive to try and take my mind off things. Not to deny anything negative is happening, but I don’t see the point…
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Out of the rut-my gofundme page link ✌
UPDATE:: So, since this post the other day, that night Chris, my fiance was in a motorcyle accident and is now out of work and was the only one working. Any help that anyone can give us would be so much appreciated and I thank anyone who is able to help, even just by sharing…
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National Fitness Day-12 Ways To Incorporate Fitness Into Your Daily Routine 🏋♀️
“Health is not about the weight you lose, But about the life you gain.” -Unknown Hiii! 😊 Welcome to Goals & Good Vibes! Today happens to be National Fitness Day. As a fitness coach with Beachbody, I felt the need to chime in about how strongly I feel about the importance of working out and…