Tag: self care ideas

• 40 Encouraging Affirmations For Moms 🫶

  

  Hello Loves!!! 🫶 Welcome to Goals & Good Vibes!! I wanted to make this podcast episode of mine into a blog post! Some people like reading things & having a visual rather than listening, and vice versa. I like both haha. 🫶🤗😜 My podcast isn’t very well established yet, but I’ve decided to dedicate that…

  Goals and Good Vibes

  October 12, 2023

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• It Is Well With My Soul (30+ Quotes to inspire Peace) ☮️

  

  Happy Saturday! 🍂🌻 Welcome to Goals & Good Vibes! Like most people who wish the world was happier, and more harmonious… I dream about what accomplishing world peace would look like. I’ve come to realize that it starts with you first. It really does. I share a lot of cliches, but the secret to world…

  Goals and Good Vibes

  October 7, 2023

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• Nice days in February

  

  Welcome to Goals & Good Vibes! I’m happy the weather has been nice here in PA. We have already been to the river a few times this winter and it’s been beautiful each time. I love being around water. Plus we had a lot of family fun.

  Goals and Good Vibes

  February 22, 2023

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• National Stretching Day 🖤🧘‍♀️(Some Benefits)

  

  Welcome to Goals & Good Vibes! 🧘‍♀️🙌 I’m a little late with this post..I started it and then I got distracted. But that’s okay because whoever comes across this post in the future doesn’t have to see if just today. Today isn’t the only day you should be stretching. It’s just meant to bring awareness…

  Goals and Good Vibes

  December 11, 2022

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• Tranquil Tuesday🌾🏚- picture of the day & 5 Affirmations for hard times

  

  Welcome to Goals & Good Vibes! Happy Tuesday! This weekend was pretty scary. My fiance got into a motorcycle accident, he has very bad road rash, but he’s okay otherwise. Just very sore. We rested a lot today and this is actually a picture I took the same day. We took a ride to Mount…

  Goals and Good Vibes

  June 7, 2022

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• National Bombshells’ Day (Self-love & love among women)

  

  Welcome to Goals & Good Vibes. I thought this was an important day to share! National Bombshells’ day was created by Victoria’s Secret in 2015. It promotes embracing your curves, being happy to be a woman, being confident in whatever shape or size you are, and celebrating and loving other women. We women are pretty…

  Goals and Good Vibes

  May 7, 2022

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• National Fitness Day-12 Ways To Incorporate Fitness Into Your Daily Routine 🏋‍♀️

  

  “Health is not about the weight you lose, But about the life you gain.” -Unknown Hiii! 😊 Welcome to Goals & Good Vibes! Today happens to be National Fitness Day. As a fitness coach with Beachbody, I felt the need to chime in about how strongly I feel about the importance of working out and…

  Goals and Good Vibes

  May 7, 2022

  advice, be yourself, boss babe, coping with stress, fitness, goal-getter, goals, goalsgoodvibes, good vibes, inspiration, lifestyle, Mental health, National fitness day, personal development, perspective, positivity, quotes, self development, self-care, Uncategorized

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• Blog Milestone: 200 Followers! 🥳🤸‍♀️🤞☯️💜🖤

  

  THANK YOU FOR 200! 🥳🤸‍♀️🙌 I really can’t believe I hit another milestone for my blog. Between email subscribers & wordpress followers- You guys got me to 200, so thank you so so much. The amount of love and positive encouragement I’ve gotten has been overwhelmingly amazing. I didn’t really expect to even have 100…

  Goals and Good Vibes

  April 13, 2022

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• Different Perspective

  

  We might not see things when our minds are tangled, So try to see things from a different angle. Looks can be deceptive, Try and change your perspective.

  Goals and Good Vibes

  April 12, 2022

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• Monday Mindset- new week 🖤🤞🤸‍♀️

  I had some time to think and reflect a lot today.. I slept in and spent a majority of my time relaxing with my son & I watched a movie called the “Hating Game ” on Hulu with Lucy Hale. It was a pretty good movie btw.. I usually do a lot of work online…

  Goals and Good Vibes

  April 11, 2022

  coping with stress, goalsgoodvibes, inspiration, lifestyle, Mental health, mommy stress, self-care, Uncategorized

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