Tag: fitness journey

• National Stretching Day 🖤🧘‍♀️(Some Benefits)

  

  Welcome to Goals & Good Vibes! 🧘‍♀️🙌 I’m a little late with this post..I started it and then I got distracted. But that’s okay because whoever comes across this post in the future doesn’t have to see if just today. Today isn’t the only day you should be stretching. It’s just meant to bring awareness […]

  Goals and Good Vibes

  December 11, 2022

  advice, be kind, be yourself, boss babe, coping with stress, fitness, goal-getter, goals, goalsgoodvibes, good times, good vibes, inspiration, lifestyle, manifesting, Mental health, mommy stress, National stretching day, personal development, positivity, self development, self-care, self-love, Uncategorized

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• Monday Mindset: New week= A New Start 💜🤗🙌

  

  “You do not just wake up, and become the butterfly. Growth is a process.” -Rupi Kaur Welcome to Goals & Good Vibes! As you might assume from the title of this post, you may think Monday is the only day you can start fresh. That isn’t the case..but it is a day that most people […]

  Goals and Good Vibes

  August 15, 2022

  advice, be yourself, boss babe, dreamer, dreams, goal-getter, goals, goalsgoodvibes, good vibes, inspiration, lifestyle, Mental health, nature, personal development, perspective, photograph, photography, picture Of The day, positivity, quotes, self development, self-care, self-love, Uncategorized

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• Why you should follow your dreams 🖤

  

  Welcome to Goals & Good Vibes 🖤 Today I wanted to talk about dreams. We all have dreams growing up and as we get older too. Sometimes life gets in the way, or other people’s opinions. I’ve had plenty of things I wanted to do, that other people would shoot down and call them pipe […]

  Goals and Good Vibes

  July 3, 2022

  advice, be yourself, boss babe, bucket list, clothing, coping with stress, dreamer, dreams, fitness, get to know me, goal-getter, goals, goalsgoodvibes, good vibes, inspiration, lifestyle, Mental health, mommy stress, personal development, perspective, positivity, self development, self-care, self-love, Uncategorized

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• All good things..

  

  Welcome to Goals & Good Vibes!!💜🖤 Things have been a little tough lately. It’s important to remember that tough times never last, and you’re strong enough to overcome them. It may not seem like it sometimes, but ultimately it ends up working out. It requires work and some hustle to get back on your feet. […]

  Goals and Good Vibes

  June 28, 2022

  advice, be yourself, boss babe, coping with stress, dreamer, dreams, get to know me, goal-getter, goals, goalsgoodvibes, good vibes, inspiration, lifestyle, Mental health, mommy stress, nature, personal development, perspective, photograph, photography, picture Of The day, positivity, Q&A, quotes, self development, self-care, self-love, Uncategorized

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• Out of the rut-my gofundme page link ✌(update)

  UPDATE:: So, since this post the other day, that night Chris, my fiance was in a motorcyle accident and is now out of work and was the only one working. Any help that anyone can give us would be so much appreciated and I thank anyone who is able to help, even just by sharing […]

  Goals and Good Vibes

  June 8, 2022

  advice, be yourself, boss babe, coping with stress, dreamer, dreams, get to know me, goal-getter, goals, goalsgoodvibes, good vibes, lifestyle, merch, mommy stress, nature, personal development, perspective, photograph, photography, picture Of The day, positivity, quotes, relationship, self development, self-love, Uncategorized

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• Out of the rut-my gofundme page link ✌

  

  UPDATE:: So, since this post the other day, that night Chris, my fiance was in a motorcyle accident and is now out of work and was the only one working. Any help that anyone can give us would be so much appreciated and I thank anyone who is able to help, even just by sharing […]

  Goals and Good Vibes

  June 5, 2022

  advice, be yourself, blog milestone, boss babe, bucket list, clothing, coping with stress, dreamer, dreams, fashion, fitness, get to know me, goal-getter, goals, goalsgoodvibes, good vibes, lifestyle, mommy stress, nature, personal development, perspective, photograph, photography, picture Of The day, positivity, self development, self-love, Uncategorized

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• National Fitness Day-12 Ways To Incorporate Fitness Into Your Daily Routine 🏋‍♀️

  

  “Health is not about the weight you lose, But about the life you gain.” -Unknown Hiii! 😊 Welcome to Goals & Good Vibes! Today happens to be National Fitness Day. As a fitness coach with Beachbody, I felt the need to chime in about how strongly I feel about the importance of working out and […]

  Goals and Good Vibes

  May 7, 2022

  advice, be yourself, boss babe, coping with stress, fitness, goal-getter, goals, goalsgoodvibes, good vibes, inspiration, lifestyle, Mental health, National fitness day, personal development, perspective, positivity, quotes, self development, self-care, Uncategorized

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• What I learned From My Fitness Journey

  

  Hey! Welcome to Goals & Good Vibes. The main focus of my blog isn’t about fitness, but I think that a good fitness routine is important to have in place. It’s changed the game for me in a lot of ways. As a Beachbody coach, I had to put myself out there a lot and […]

  Goals and Good Vibes

  April 21, 2022

  lifestyle

  beachbody coach, fitness, fitness journey, goalsandgoodvibes, inspiration, positivity, postpartum