Tag: Selfcare
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Fitness goals & consistency: You can do it 🙌💜- affirmations
Hiii 💜✨💫 Welcome to Goals & Good Vibes! I love blogging, inspiration, and fitness. I just like posting things that could be of value to someone else. Whatever way it may be. On Facebook, I am an online fitness coach with BODi. I have done it since November 2020. I don’t try to talk too…
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Slow Down Sunday ✌☮💜
Hi! Welcome back to Goals & Good Vibes! Today I feel like I’ve had a million things to do.. a few personal deadlines that I made up myself and I could have easily waited to accomplish them tomorrow. Sometimes you really need to take a break after a long week and remember to take care…
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5 Mental Health Benefits Of A Nature Walk
“Just being surrounded by bountiful nature, rejuvenates and inspires us.” -Unknown Hello!! Welcome back to Goals & Good Vibes! Since yesterday marked the first official day of spring, I figured I would make a nature post today. I love being outside. I try to make it a priority in the warmer months as much as…
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23 Inspiring Self-Love Quotes
Because we could all use a reminder of how awesome we are. Reading quotes has gotten me through a lot of hard times over the years. They offer optimism and hope and a little push when needed, to motivate you to take action. Here’s a list of my favorite self-love quotes! Let me know in…
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30 winter self-care ideas
“This year i will love the work in progress, that is me.” -unknown During the winter months, we tend to neglect ourselves and our needs because it’s the holiday season and we’re “busy”… but when did it become ok to be too busy to take care of ourselves? Most of the time, we’re busy doing…