Tag: cope with stress

• The optimist in me

  

  Welcome to Goals & Good vibes!! Unless you know me personally, you probably don’t know the craziness that is my life right now. My 2 year old son and I are struggling pretty bad and if we can’t find a place by November, we’ll basically be homeless. It took me awhile, but I was able […]

  Goals and Good Vibes

  October 2, 2022

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• Renewal & New Beginnings

  

  Welcome to Goals & Good Vibes! It’s no secret if you follow me on Facebook, I’ve been going through a lot. Things kind of just piled up more since that and the difference now being, I’m not going to let it bring me down again. I haven’t made a post on here in awhile.. but […]

  Goals and Good Vibes

  July 24, 2022

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• All good things..

  

  Welcome to Goals & Good Vibes!!💜🖤 Things have been a little tough lately. It’s important to remember that tough times never last, and you’re strong enough to overcome them. It may not seem like it sometimes, but ultimately it ends up working out. It requires work and some hustle to get back on your feet. […]

  Goals and Good Vibes

  June 28, 2022

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• What a view ⛰🏞🖤 & quote of the day

  

  Happy Wednesday ☮😊!! Welcome to Goals & Good Vibes!! Hope everyone is doing amazing this week! Not gonna lie, things aren’t going well for me right now but I still look for something positive to try and take my mind off things. Not to deny anything negative is happening, but I don’t see the point […]

  Goals and Good Vibes

  June 15, 2022

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• Out of the rut-my gofundme page link ✌(update)

  UPDATE:: So, since this post the other day, that night Chris, my fiance was in a motorcyle accident and is now out of work and was the only one working. Any help that anyone can give us would be so much appreciated and I thank anyone who is able to help, even just by sharing […]

  Goals and Good Vibes

  June 8, 2022

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• Tranquil Tuesday🌾🏚- picture of the day & 5 Affirmations for hard times

  

  Welcome to Goals & Good Vibes! Happy Tuesday! This weekend was pretty scary. My fiance got into a motorcycle accident, he has very bad road rash, but he’s okay otherwise. Just very sore. We rested a lot today and this is actually a picture I took the same day. We took a ride to Mount […]

  Goals and Good Vibes

  June 7, 2022

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• Out of the rut-my gofundme page link ✌

  

  UPDATE:: So, since this post the other day, that night Chris, my fiance was in a motorcyle accident and is now out of work and was the only one working. Any help that anyone can give us would be so much appreciated and I thank anyone who is able to help, even just by sharing […]

  Goals and Good Vibes

  June 5, 2022

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• National Fitness Day-12 Ways To Incorporate Fitness Into Your Daily Routine 🏋‍♀️

  

  “Health is not about the weight you lose, But about the life you gain.” -Unknown Hiii! 😊 Welcome to Goals & Good Vibes! Today happens to be National Fitness Day. As a fitness coach with Beachbody, I felt the need to chime in about how strongly I feel about the importance of working out and […]

  Goals and Good Vibes

  May 7, 2022

  advice, be yourself, boss babe, coping with stress, fitness, goal-getter, goals, goalsgoodvibes, good vibes, inspiration, lifestyle, Mental health, National fitness day, personal development, perspective, positivity, quotes, self development, self-care, Uncategorized

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• End of week reflection/ picture of the day

  

  Happy Friday everyone! 🙂 I just wanted to reflect on something in particular this week. I actually had a pretty good week. I made an effort to get myself ready for the day even though I had nowhere to go. I’ve done that more this week than any other week as a stay-at-home mom. I […]

  Goals and Good Vibes

  April 22, 2022

  advice, better mood, goalsgoodvibes, inspiration, lifestyle, Mental health, mommy stress, nature, photography, self-care, Uncategorized

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• Walk with a view 💚🌿

  

  Since it was a very sunny and warm day, my son and I went on a walk. We came across this pretty view of the creek flowing below us. We had to walk a little from the road to see this view, and I had to carry him cause there were overgrown weeds and jagger […]

  Goals and Good Vibes

  March 31, 2022

  inspiration, lifestyle, nature, photography, self-care, Uncategorized

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