Tag: Mental health

• 40 Encouraging Affirmations For Moms 🫶

  

  Hello Loves!!! 🫶 Welcome to Goals & Good Vibes!! I wanted to make this podcast episode of mine into a blog post! Some people like reading things & having a visual rather than listening, and vice versa. I like both haha. 🫶🤗😜 My podcast isn’t very well established yet, but I’ve decided to dedicate that…

  Goals and Good Vibes

  October 12, 2023

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• 4 Tips To Boost Your Mental Health

  

  Welcome to Goals & Good Vibes! I wanted to repost my post related to mental health because I realized I missed World Mental Health Day! 🫶❤️‍🩹🧠🫂 It was yesterday October 10th. Just a reminder you’re not alone and a reminder to take care of your mental health by using self-care practices and giving yourself a…

  Goals and Good Vibes

  October 11, 2023

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• Fitness goals & consistency: You can do it 🙌💜- affirmations

  

  Hiii 💜✨💫 Welcome to Goals & Good Vibes! I love blogging, inspiration, and fitness. I just like posting things that could be of value to someone else. Whatever way it may be. On Facebook, I am an online fitness coach with BODi. I have done it since November 2020. I don’t try to talk too…

  Goals and Good Vibes

  March 17, 2023

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• Nice days in February

  

  Welcome to Goals & Good Vibes! I’m happy the weather has been nice here in PA. We have already been to the river a few times this winter and it’s been beautiful each time. I love being around water. Plus we had a lot of family fun.

  Goals and Good Vibes

  February 22, 2023

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• My Paintings 🖼

  Happy Saturday ✨ Welcome to Goals & Good Vibes! I had a phase where I painted 🎨 and these are the results. It’s been years since I even tried to paint. I didn’t know what I was doing when I started but these actually don’t look so bad. 😅

  Goals and Good Vibes

  February 18, 2023

  art, boss babe, craft time, crafts, creative, dreamer, dreams, goal-getter, goals, goalsgoodvibes, good vibes, lifestyle, manifesting, painting, personal development, perspective, positivity, self development, self-love, Uncategorized

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• National Stretching Day 🖤🧘‍♀️(Some Benefits)

  

  Welcome to Goals & Good Vibes! 🧘‍♀️🙌 I’m a little late with this post..I started it and then I got distracted. But that’s okay because whoever comes across this post in the future doesn’t have to see if just today. Today isn’t the only day you should be stretching. It’s just meant to bring awareness…

  Goals and Good Vibes

  December 11, 2022

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• Live More;Worry Less (6 Affirmations to stop worrying)

  

  Hello beautiful friends! Welcome back to Goals & Good Vibes! I wanted to come on here today to talk about how life can get really hard sometimes. So hard, that we may be so stuck on what’s next or how we’re going to get by in the next week, the next month..that we forget to…

  Goals and Good Vibes

  November 9, 2022

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• Slow Down Sunday ✌☮💜

  

  Hi! Welcome back to Goals & Good Vibes! Today I feel like I’ve had a million things to do.. a few personal deadlines that I made up myself and I could have easily waited to accomplish them tomorrow. Sometimes you really need to take a break after a long week and remember to take care…

  Goals and Good Vibes

  August 14, 2022

  advice, boss babe, coping with stress, dreamer, goal-getter, goalsgoodvibes, good vibes, lifestyle, mommy stress, personal development, perspective, positivity, self development, self-love, Uncategorized

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• Renewal & New Beginnings

  

  Welcome to Goals & Good Vibes! It’s no secret if you follow me on Facebook, I’ve been going through a lot. Things kind of just piled up more since that and the difference now being, I’m not going to let it bring me down again. I haven’t made a post on here in awhile.. but…

  Goals and Good Vibes

  July 24, 2022

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• Why you should follow your dreams 🖤

  

  Welcome to Goals & Good Vibes 🖤 Today I wanted to talk about dreams. We all have dreams growing up and as we get older too. Sometimes life gets in the way, or other people’s opinions. I’ve had plenty of things I wanted to do, that other people would shoot down and call them pipe…

  Goals and Good Vibes

  July 3, 2022

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