Tag: self love
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Monday Mindset: New week= A New Start 💜🤗🙌
“You do not just wake up, and become the butterfly. Growth is a process.” -Rupi Kaur Welcome to Goals & Good Vibes! As you might assume from the title of this post, you may think Monday is the only day you can start fresh. That isn’t the case..but it is a day that most people […]
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Renewal & New Beginnings
Welcome to Goals & Good Vibes! It’s no secret if you follow me on Facebook, I’ve been going through a lot. Things kind of just piled up more since that and the difference now being, I’m not going to let it bring me down again. I haven’t made a post on here in awhile.. but […]
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National Bombshells’ Day (Self-love & love among women)
Welcome to Goals & Good Vibes. I thought this was an important day to share! National Bombshells’ day was created by Victoria’s Secret in 2015. It promotes embracing your curves, being happy to be a woman, being confident in whatever shape or size you are, and celebrating and loving other women. We women are pretty […]
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National Fitness Day-12 Ways To Incorporate Fitness Into Your Daily Routine 🏋♀️
“Health is not about the weight you lose, But about the life you gain.” -Unknown Hiii! 😊 Welcome to Goals & Good Vibes! Today happens to be National Fitness Day. As a fitness coach with Beachbody, I felt the need to chime in about how strongly I feel about the importance of working out and […]
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55 Empowering Boss Babe/ Goal-Getter Quotes 👑
Welcome to Goals & Good Vibes! I compiled 55 of my favorite quotes for some feel-good vibes and boss babe inspiration for you! Need some motivation or a little reminder of WHO YOU ARE? You’ve come to the right place! Let me know below in the comments what your favorite one is! 1. 2. 3. […]
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Blog Milestone: 200 Followers! 🥳🤸♀️🤞☯️💜🖤
THANK YOU FOR 200! 🥳🤸♀️🙌 I really can’t believe I hit another milestone for my blog. Between email subscribers & wordpress followers- You guys got me to 200, so thank you so so much. The amount of love and positive encouragement I’ve gotten has been overwhelmingly amazing. I didn’t really expect to even have 100 […]
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Make Your Own Path ✌☮
Welcome back to Goals & Good Vibes, or welcome for the first time if you’re new to my page. So happy you’re here & I wanted to share some pretty awesome advice from my dad tonight. Since he passed, I’m happy to have something like this to look back on. I’ve never been influenced much […]
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Self Care ideas to get you back to where you want to be
There are times in life when we feel as though we don’t have enough time. If I had a penny for every time I’ve heard someone say “There isn’t enough hours in the day!” And to be honest, I’ve felt that way so many times. But one thing I have found that has helped me […]
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4 Benefits Of Self-Love
I talk about self-love a lot because it’s something I’ve been working on and learning how to do for many years and realize it’s going to be a constant practice. Intentionally doing things that are going to help me become the best version of myself (always trying to grow/learn) & taking care of my overall […]