Category: coping with stress

• Fitness goals & consistency: You can do it 🙌💜- affirmations

  

  Hiii 💜✨💫 Welcome to Goals & Good Vibes! I love blogging, inspiration, and fitness. I just like posting things that could be of value to someone else. Whatever way it may be. On Facebook, I am an online fitness coach with BODi. I have done it since November 2020. I don’t try to talk too…

  Goals and Good Vibes

  March 17, 2023

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• Nice days in February

  

  Welcome to Goals & Good Vibes! I’m happy the weather has been nice here in PA. We have already been to the river a few times this winter and it’s been beautiful each time. I love being around water. Plus we had a lot of family fun.

  Goals and Good Vibes

  February 22, 2023

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• National Stretching Day 🖤🧘‍♀️(Some Benefits)

  

  Welcome to Goals & Good Vibes! 🧘‍♀️🙌 I’m a little late with this post..I started it and then I got distracted. But that’s okay because whoever comes across this post in the future doesn’t have to see if just today. Today isn’t the only day you should be stretching. It’s just meant to bring awareness…

  Goals and Good Vibes

  December 11, 2022

  advice, be kind, be yourself, boss babe, coping with stress, fitness, goal-getter, goals, goalsgoodvibes, good times, good vibes, inspiration, lifestyle, manifesting, Mental health, mommy stress, National stretching day, personal development, positivity, self development, self-care, self-love, Uncategorized

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• The optimist in me

  

  Welcome to Goals & Good vibes!! Unless you know me personally, you probably don’t know the craziness that is my life right now. My 2 year old son and I are struggling pretty bad and if we can’t find a place by November, we’ll basically be homeless. It took me awhile, but I was able…

  Goals and Good Vibes

  October 2, 2022

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• Slow Down Sunday ✌☮💜

  

  Hi! Welcome back to Goals & Good Vibes! Today I feel like I’ve had a million things to do.. a few personal deadlines that I made up myself and I could have easily waited to accomplish them tomorrow. Sometimes you really need to take a break after a long week and remember to take care…

  Goals and Good Vibes

  August 14, 2022

  advice, boss babe, coping with stress, dreamer, goal-getter, goalsgoodvibes, good vibes, inspiration, lifestyle, Mental health, mommy stress, personal development, perspective, positivity, self development, self-care, self-love, Uncategorized

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• 7 Self-Care Tips That Will Make You A Better Mom

  

  Welcome to Goals & Good Vibes! I personally have been struggling with self-care lately and I wanted to come up with a list of tips to help other mama’s who may be feeling similar or may be neglecting themselves. I really feel like taking care of yourself benefits your kids. You should never feel guitly…

  Goals and Good Vibes

  August 6, 2022

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• Renewal & New Beginnings

  

  Welcome to Goals & Good Vibes! It’s no secret if you follow me on Facebook, I’ve been going through a lot. Things kind of just piled up more since that and the difference now being, I’m not going to let it bring me down again. I haven’t made a post on here in awhile.. but…

  Goals and Good Vibes

  July 24, 2022

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• Why you should follow your dreams 🖤

  

  Welcome to Goals & Good Vibes 🖤 Today I wanted to talk about dreams. We all have dreams growing up and as we get older too. Sometimes life gets in the way, or other people’s opinions. I’ve had plenty of things I wanted to do, that other people would shoot down and call them pipe…

  Goals and Good Vibes

  July 3, 2022

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• All good things..

  

  Welcome to Goals & Good Vibes!!💜🖤 Things have been a little tough lately. It’s important to remember that tough times never last, and you’re strong enough to overcome them. It may not seem like it sometimes, but ultimately it ends up working out. It requires work and some hustle to get back on your feet.…

  Goals and Good Vibes

  June 28, 2022

  advice, be yourself, boss babe, coping with stress, dreamer, dreams, get to know me, goal-getter, goals, goalsgoodvibes, good vibes, inspiration, lifestyle, Mental health, mommy stress, nature, personal development, perspective, photograph, photography, picture Of The day, positivity, Q&A, quotes, self development, self-care, self-love, Uncategorized

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• What a view ⛰🏞🖤 & quote of the day

  

  Happy Wednesday ☮😊!! Welcome to Goals & Good Vibes!! Hope everyone is doing amazing this week! Not gonna lie, things aren’t going well for me right now but I still look for something positive to try and take my mind off things. Not to deny anything negative is happening, but I don’t see the point…

  Goals and Good Vibes

  June 15, 2022

  advice, be yourself, boss babe, coping with stress, dreamer, dreams, fitness, goal-getter, goals, goalsgoodvibes, good vibes, inspiration, lifestyle, Mental health, mommy stress, nature, personal development, perspective, photograph, photography, picture Of The day, positivity, quotes, self development, self-care, self-love, Uncategorized

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