Tag: self-care for busy moms
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Self-love is the best love β‘
Welcome to Goals & Good Vibes! ππ€π€ΈββοΈ I’ve included all of my self-love posts in one place (links below) and the self love workbook I created for $25 (if anyone wants to try it and give me some feedback π₯Ίπ€ΈββοΈ) I really did spend so much time putting it together & it was my first…
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National Stretching Day π€π§ββοΈ(Some Benefits)
Welcome to Goals & Good Vibes! π§ββοΈπ I’m a little late with this post..I started it and then I got distracted. But that’s okay because whoever comes across this post in the future doesn’t have to see if just today. Today isn’t the only day you should be stretching. It’s just meant to bring awareness…
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The optimist in me
Welcome to Goals & Good vibes!! Unless you know me personally, you probably don’t know the craziness that is my life right now. My 2 year old son and I are struggling pretty bad and if we can’t find a place by November, we’ll basically be homeless. It took me awhile, but I was able…
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5 Self-Care Ideas For Busy Moms
“You are worth the quiet moment. You are worth the deeper breaths and you are worth the time it takes to slow down, be still, and rest.” -Morgan Harper Nichols Hi Mama, why don’t you take care of you this year? It’s time to make yourself first priority! I’m sure you’ve heard the phrase ‘you…