Category: lifestyle
-
Quote of the day: Start where you are ๐โจ๏ธ๐

Hi folks! Welcome to Goals & Good Vibes!! HAPPY WEDNESDAY!! โจ๏ธ “The little things you do, matter. The small steps you take, the tiny goals you achieve each day, even if they do not mean much in the moment, remember they all add up and one day they will all make sense. So start where…
-
More Love Monday ๐ธโจ๏ธ๐๐ซถ

Rise and shine folks! Welcome to Goals & Good Vibes!! HAPPY MONDAY! โจ๏ธ “Self-love is simply deciding that you are no longer standard equipment for everyone else to use while you run yourself on empty. It is the quiet realization that your own presence in this world is valuable, your own voice is worth hearing,…
-
Speak Life Sunday ๐ธ๐ฃ๐ฑโจ๏ธ

Rise and shine folks! Welcome to Goals & Good Vibes!! HAPPY SUNDAY!! โจ๏ธ Proverbs 16:24, “Pleasant words are as a honeycomb, sweet to the soul, and health to the bones” (KJV) “Radical empathy is the ultimate flex. When the default settings of the world are comparison and hustle, choosing to hold space for someone else…
-
Spotlight on Self-Care ๐โจ๏ธ๐ป๐ฉโ๐จ

Rise and shine folks! Welcome to Goals & Good Vibes!! HAPPY SATURDAY!! โจ๏ธ I want to share my real life self-care practices with you and my authentic journey. I’m continually working on my own self-care because it’s something that always needs done for mind, body, and soul. I want to be more intentional practicing it…
-
Friday Flow: Whispers of simple pleasures โจ๏ธ๐ค๐๐

Rise and shine folks! Welcome to Goals & Good Vibes!! HAPPY FRI-YAYY!! โจ๏ธ The whispers of simple pleasures,Daily joys found like treasures,Let your gratitude openly flow,and your world will begin to glow.
-
Tokens of Joy ๐๐ธ๐โจ๏ธ

Rise and shine folks! Welcome to Goals & Good Vibes!! HAPPY THURSDAY!! โจ๏ธ Tokens of Joy is my new Thursday series. It’s all about romanticizing the “little” things, practicing gratitude in real-time, and sharing the micro-moments that bring joy into my life each week..๐๐ธ๐ป๐ผ ๐This weeks token of joy: Todayโs token came to me while…
-
Quote of the day: Momentum is built in the messy middle โจ๏ธ๐๐๐

Hi folks! Welcome to Goals & Good Vibes!! HAPPY WEDNESDAY!! โจ๏ธ “You donโt need a clean slate or a perfect Monday to start executing. True momentum is built in the messy middleโwhere you trade the comfort of endless planning for the raw, unglamorous power of showing up anyway.”
-
Quote of the day: Arrival of great joy ๐โจ๏ธ๐ฅณ๐

Rise and shine folks! Welcome to Goals & Good Vibes!! HAPPY TUESDAY!! โจ๏ธ “We spend our lifetimes waiting for the thunderous arrival of great joy, packing our bags for some distant shore of perfect happiness. Yet, life is truly lived in the quiet intervalsโthe smell of rain on dry pavement, the sudden, perfect harmony of…
-
More Love Monday ๐โจ๏ธ๐ซถ

Rise and shine folks! Welcome to Goals & Good Vibes!! HAPPY MONDAY!! โจ๏ธ “Self-care is not a destination you arrive at once you finally have your life together; it is the daily, clumsy practice of choosing yourself in the middle of the mess. It is found in the small, unglamorous micro-choicesโsaying no to an extra…
-
Speak Life Sunday ๐ฃ๐ฑ๐ค๐ค

Rise and shine folks! Welcome to Goals & Good Vibes!! HAPPY SUNDAY!! โจ๏ธ Proverbs 16:24, “Pleasant words are as a honeycomb, sweet to the soul, and health to the bones” (KJV). “The most effective way to lift someone up isn’t to hand them a scripted motivational quote; it’s to give them permission to be tired…
