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5 Easy Ways To Uplift Your Mood

“Very little is needed to make a happy life; It is all within yourself; in your way of thinking.” -Marcus Aurelius Antoninus Some days, It can be hard to be upbeat, positive, or happy. You may be in a bad mood and in need of a pick-me-up. There are many strategies a person can use…
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Monday Mindset π¦ππ

You can either jump all in or stay where it’s comfortable this week. (pun intendedπ€£π¦) The choice is yours. Although you can start over at any time, I love the way a new week can feel like a fresh start. It’s nice to look at it that way instead of feeling negative about the start…
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Quote Of The Day

“Perhaps the butterfly is proof that you can go through a great deal of darkness and still become something beautiful.” -Unknown Butterflies represent transformation, change, hope, and life. Just like the butterfly, we as people have the ability to change & transform our lives. This was the first and only time I’ve seen that many…
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Strength Sunday π ππ (quotes)

1. “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” -Arnold Schwarzenegger 2. “Whenever You Find Yourself Doubting How Far You Can Go, Just Remember How Far You Have Come. Remember Everything You Have Faced, All The Battles You Have…
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Blog Milestone: 100 followers π₯³ππ€β―οΈπ€ΈββοΈπ

Thank you for 100! ππ₯³π€ΈββοΈπ When I started Goals & Good Vibes blog in December, it was hard for me to reach people who liked my blog enough to follow since I’m a newbie to this. I always wanted to have a blog, but I didn’t know what I’d write about; my “niche” or what…
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Quote Of The Day
“Every sunset is an opportunity to reset.” -Richie Norton I just wanted to share a picture of the beautiful sunset in our yard the other night.. the weather was beautiful and we got to sit outside by the fire. I love pink skies. π
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4 Benefits Of Self-Love

I talk about self-love a lot because it’s something I’ve been working on and learning how to do for many years and realize it’s going to be a constant practice. Intentionally doing things that are going to help me become the best version of myself (always trying to grow/learn) & taking care of my overall…
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23 Inspiring Self-Love Quotes
Because we could all use a reminder of how awesome we are. Reading quotes has gotten me through a lot of hard times over the years. They offer optimism and hope and a little push when needed, to motivate you to take action. Here’s a list of my favorite self-love quotes! Let me know in…
