Category: self-care
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Fall Self-Care Ideas ๐๐๐ฆโจ๐ซถ
Hi there!! Welcome to Goals & Good Vibes! I love love fall and also self-care so I wanted to share a few self-care ideas you could use to incorporate self-care in the small activities of your day, or even make a whole day geared towards self-care! It’s definitely important to add things in your day…
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46 Empowering Goal-Getter Affirmations ๐
Hello beautiful friends!! ๐ซถ๐Welcome to Goals & Good Vibes! I love affirmations and they’ve made all the difference to me personally the past couple weeks I’ve been really using them consistently. I am not a professional and most of the things I post are things that I want out on the Internet because it’s stuff…
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You can start over at any time
Welcome to Goals & Good Vibes! โก If you don’t know me, I’m an online fitness coach with BODi..formally known as Beachbody. I let a bunch of setbacks make me stop taking care of myself for awhile. A little over a year ago, some problems came up, so my 2 year old son and I…
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40 Encouraging Affirmations For Moms ๐ซถ
Hello Loves!!! ๐ซถ Welcome to Goals & Good Vibes!! I wanted to make this podcast episode of mine into a blog post! Some people like reading things & having a visual rather than listening, and vice versa. I like both haha. ๐ซถ๐ค๐ My podcast isn’t very well established yet, but I’ve decided to dedicate that…
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It Is Well With My Soul (30+ Quotes to inspire Peace) โฎ๏ธ
Happy Saturday! ๐๐ป Welcome to Goals & Good Vibes! Like most people who wish the world was happier, and more harmonious… I dream about what accomplishing world peace would look like. I’ve come to realize that it starts with you first. It really does. I share a lot of cliches, but the secret to world…
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Focus on blessings in the little things (quotes)
Welcome to Goals & Good Vibes!! ๐ซถ๐๐ป๐๐ I wanted to give you a reminder to look for the beauty and blessings all around you in the so called “little things”. I’ve compiled some of my favorite quotes that truly capture just what that saying means. Enjoy! Let me know which quote is your favorite and…
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When you focus on the good, the good gets better ๐ฆ
Hello! Welcome to Goals & Good Vibes! I haven’t posted on here in awhile and I wanted to share a word of encouragement for anyone who might need it.. ๐ Sometimes we might get caught up in all the negative in the world, or what’s bad that’s going on in our personal life, etc… we’re…
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Turning darkness into light
โIn the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.โ Matthew 5:16 Happy Monday! Welcome to Goals & Good Vibes! I wanted to disclaim that I’m in no way an expert on positivity or self improvement. Nonetheless, I don’t think one has…
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Happy Monday๐บ (verse+quote)
Hi! Welcome to Goals & Good Vibes! Happy Monday!! ๐๐๐ซถ Don’t forget that this world needs your light. The gifts you have, not everyone has. Be yourself and don’t get caught up in things of this world or what everyone else considers the normal. Question things. Research things. Do that thing people think isn’t cool.…