Category: National fitness day

• National Fitness Day-12 Ways To Incorporate Fitness Into Your Daily Routine 🏋‍♀️

  

  “Health is not about the weight you lose, But about the life you gain.” -Unknown Hiii! 😊 Welcome to Goals & Good Vibes! Today happens to be National Fitness Day. As a fitness coach with Beachbody, I felt the need to chime in about how strongly I feel about the importance of working out and…

  Goals and Good Vibes

  May 7, 2022

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