Tag: self-care
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Tranquil Tuesday🌾🏚- picture of the day & 5 Affirmations for hard times
Welcome to Goals & Good Vibes! Happy Tuesday! This weekend was pretty scary. My fiance got into a motorcycle accident, he has very bad road rash, but he’s okay otherwise. Just very sore. We rested a lot today and this is actually a picture I took the same day. We took a ride to Mount…
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National Bombshells’ Day (Self-love & love among women)
Welcome to Goals & Good Vibes. I thought this was an important day to share! National Bombshells’ day was created by Victoria’s Secret in 2015. It promotes embracing your curves, being happy to be a woman, being confident in whatever shape or size you are, and celebrating and loving other women. We women are pretty…
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National Fitness Day-12 Ways To Incorporate Fitness Into Your Daily Routine 🏋♀️
“Health is not about the weight you lose, But about the life you gain.” -Unknown Hiii! 😊 Welcome to Goals & Good Vibes! Today happens to be National Fitness Day. As a fitness coach with Beachbody, I felt the need to chime in about how strongly I feel about the importance of working out and…
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9 Practical Personal Growth Tips
Welcome to Goals & Good Vibes! I’ve been on my own personal development journey for a few years now. I’ve been trying to learn about myself and my triggers, what my beliefs are, what my passions are, who I am, how to be my best self, and the list goes on. I believe people have…
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End of week reflection/ picture of the day
Happy Friday everyone! 🙂 I just wanted to reflect on something in particular this week. I actually had a pretty good week. I made an effort to get myself ready for the day even though I had nowhere to go. I’ve done that more this week than any other week as a stay-at-home mom. I…
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55 Empowering Boss Babe/ Goal-Getter Quotes 👑
Welcome to Goals & Good Vibes! I compiled 55 of my favorite quotes for some feel-good vibes and boss babe inspiration for you! Need some motivation or a little reminder of WHO YOU ARE? You’ve come to the right place! Let me know below in the comments what your favorite one is! 1. 2. 3.…
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Blog Milestone: 200 Followers! 🥳🤸♀️🤞☯️💜🖤
THANK YOU FOR 200! 🥳🤸♀️🙌 I really can’t believe I hit another milestone for my blog. Between email subscribers & wordpress followers- You guys got me to 200, so thank you so so much. The amount of love and positive encouragement I’ve gotten has been overwhelmingly amazing. I didn’t really expect to even have 100…
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Different Perspective
We might not see things when our minds are tangled, So try to see things from a different angle. Looks can be deceptive, Try and change your perspective.