Tag: cope with stress
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The optimist in me

Welcome to Goals & Good vibes!! Unless you know me personally, you probably don’t know the craziness that is my life right now. My 2 year old son and I are struggling pretty bad and if we can’t find a place by November, we’ll basically be homeless. It took me awhile, but I was able…
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Renewal & New Beginnings

Welcome to Goals & Good Vibes! It’s no secret if you follow me on Facebook, I’ve been going through a lot. Things kind of just piled up more since that and the difference now being, I’m not going to let it bring me down again. I haven’t made a post on here in awhile.. but…
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What a view ⛰🏞🖤 & quote of the day

Happy Wednesday ☮😊!! Welcome to Goals & Good Vibes!! Hope everyone is doing amazing this week! Not gonna lie, things aren’t going well for me right now but I still look for something positive to try and take my mind off things. Not to deny anything negative is happening, but I don’t see the point…
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Out of the rut-my gofundme page link ✌(update)
UPDATE:: So, since this post the other day, that night Chris, my fiance was in a motorcyle accident and is now out of work and was the only one working. Any help that anyone can give us would be so much appreciated and I thank anyone who is able to help, even just by sharing…
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Tranquil Tuesday🌾🏚- picture of the day & 5 Affirmations for hard times

Welcome to Goals & Good Vibes! Happy Tuesday! This weekend was pretty scary. My fiance got into a motorcycle accident, he has very bad road rash, but he’s okay otherwise. Just very sore. We rested a lot today and this is actually a picture I took the same day. We took a ride to Mount…
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Out of the rut-my gofundme page link ✌

UPDATE:: So, since this post the other day, that night Chris, my fiance was in a motorcyle accident and is now out of work and was the only one working. Any help that anyone can give us would be so much appreciated and I thank anyone who is able to help, even just by sharing…
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National Fitness Day-12 Ways To Incorporate Fitness Into Your Daily Routine 🏋♀️

“Health is not about the weight you lose, But about the life you gain.” -Unknown Hiii! 😊 Welcome to Goals & Good Vibes! Today happens to be National Fitness Day. As a fitness coach with Beachbody, I felt the need to chime in about how strongly I feel about the importance of working out and…
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End of week reflection/ picture of the day

Happy Friday everyone! 🙂 I just wanted to reflect on something in particular this week. I actually had a pretty good week. I made an effort to get myself ready for the day even though I had nowhere to go. I’ve done that more this week than any other week as a stay-at-home mom. I…
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Walk with a view 💚🌿

Since it was a very sunny and warm day, my son and I went on a walk. We came across this pretty view of the creek flowing below us. We had to walk a little from the road to see this view, and I had to carry him cause there were overgrown weeds and jagger…

