Tag: self love
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Live More;Worry Less (6 Affirmations to stop worrying)

Hello beautiful friends! Welcome back to Goals & Good Vibes! I wanted to come on here today to talk about how life can get really hard sometimes. So hard, that we may be so stuck on what’s next or how we’re going to get by in the next week, the next month..that we forget to…
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Monday Mindset: New week= A New Start ๐๐ค๐

“You do not just wake up, and become the butterfly. Growth is a process.” -Rupi Kaur Welcome to Goals & Good Vibes! As you might assume from the title of this post, you may think Monday is the only day you can start fresh. That isn’t the case..but it is a day that most people…
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Renewal & New Beginnings

Welcome to Goals & Good Vibes! It’s no secret if you follow me on Facebook, I’ve been going through a lot. Things kind of just piled up more since that and the difference now being, I’m not going to let it bring me down again. I haven’t made a post on here in awhile.. but…
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National Bombshells’ Day (Self-love & love among women)

Welcome to Goals & Good Vibes. I thought this was an important day to share! National Bombshells’ day was created by Victoria’s Secret in 2015. It promotes embracing your curves, being happy to be a woman, being confident in whatever shape or size you are, and celebrating and loving other women. We women are pretty…
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National Fitness Day-12 Ways To Incorporate Fitness Into Your Daily Routine ๐โโ๏ธ

“Health is not about the weight you lose, But about the life you gain.” -Unknown Hiii! ๐ Welcome to Goals & Good Vibes! Today happens to be National Fitness Day. As a fitness coach with Beachbody, I felt the need to chime in about how strongly I feel about the importance of working out and…
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55 Empowering Boss Babe/ Goal-Getter Quotes ๐

Welcome to Goals & Good Vibes! I compiled 55 of my favorite quotes for some feel-good vibes and boss babe inspiration for you! Need some motivation or a little reminder of WHO YOU ARE? You’ve come to the right place! Let me know below in the comments what your favorite one is! 1. 2. 3.…
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Blog Milestone: 200 Followers! ๐ฅณ๐คธโโ๏ธ๐คโฏ๏ธ๐๐ค

THANK YOU FOR 200! ๐ฅณ๐คธโโ๏ธ๐ I really can’t believe I hit another milestone for my blog. Between email subscribers & wordpress followers- You guys got me to 200, so thank you so so much. The amount of love and positive encouragement I’ve gotten has been overwhelmingly amazing. I didn’t really expect to even have 100…
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Make Your Own Path โโฎ
Welcome back to Goals & Good Vibes, or welcome for the first time if you’re new to my page. So happy you’re here & I wanted to share some pretty awesome advice from my dad tonight. Since he passed, I’m happy to have something like this to look back on. I’ve never been influenced much…
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Self Care ideas to get you back to where you want to be
There are times in life when we feel as though we donโt have enough time. If I had a penny for every time Iโve heard someone say โThere isnโt enough hours in the day!โ And to be honest, Iโve felt that way so many times. But one thing I have found that has helped me…
