Tag: feed your mind
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Renewal & New Beginnings

Welcome to Goals & Good Vibes! It’s no secret if you follow me on Facebook, I’ve been going through a lot. Things kind of just piled up more since that and the difference now being, I’m not going to let it bring me down again. I haven’t made a post on here in awhile.. but…
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Why you should follow your dreams ๐ค

Welcome to Goals & Good Vibes ๐ค Today I wanted to talk about dreams. We all have dreams growing up and as we get older too. Sometimes life gets in the way, or other people’s opinions. I’ve had plenty of things I wanted to do, that other people would shoot down and call them pipe…
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What a view โฐ๐๐ค & quote of the day

Happy Wednesday โฎ๐!! Welcome to Goals & Good Vibes!! Hope everyone is doing amazing this week! Not gonna lie, things aren’t going well for me right now but I still look for something positive to try and take my mind off things. Not to deny anything negative is happening, but I don’t see the point…
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Tranquil Tuesday๐พ๐- picture of the day & 5 Affirmations for hard times

Welcome to Goals & Good Vibes! Happy Tuesday! This weekend was pretty scary. My fiance got into a motorcycle accident, he has very bad road rash, but he’s okay otherwise. Just very sore. We rested a lot today and this is actually a picture I took the same day. We took a ride to Mount…
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National Fitness Day-12 Ways To Incorporate Fitness Into Your Daily Routine ๐โโ๏ธ

“Health is not about the weight you lose, But about the life you gain.” -Unknown Hiii! ๐ Welcome to Goals & Good Vibes! Today happens to be National Fitness Day. As a fitness coach with Beachbody, I felt the need to chime in about how strongly I feel about the importance of working out and…
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Make Your Own Path โโฎ
Welcome back to Goals & Good Vibes, or welcome for the first time if you’re new to my page. So happy you’re here & I wanted to share some pretty awesome advice from my dad tonight. Since he passed, I’m happy to have something like this to look back on. I’ve never been influenced much…
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10 Ways To Feed Your Mind For Growth In 2022
“You are the books you read, the movies you watch, the music you listen to, the people you spend time with, the conversations you engage in. Choose wisely what you feed your mind.” -Unknown What ways do you feed your mind? Some people might not even be aware of how their shaping their own lives…

