Tag: advice
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4 Tips To Boost Your Mental Health

Welcome to Goals & Good Vibes! I wanted to repost my post related to mental health because I realized I missed World Mental Health Day! 🫶❤️🩹🧠🫂 It was yesterday October 10th. Just a reminder you’re not alone and a reminder to take care of your mental health by using self-care practices and giving yourself a…
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Monday Mindset- a new week blooming (pictures included)
Hello! Welcome to Goals & Good Vibes! So, this morning I was sitting on my porch and listening to the birds sing.. and I noticed this tree was blooming. I love how bright pink the buds are. It’s a new week, don’t be scared to let the new in. Old ways don’t lead to new…
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It Is Well With My Soul (30+ Quotes to inspire Peace) ☮️

Happy Saturday! 🍂🌻 Welcome to Goals & Good Vibes! Like most people who wish the world was happier, and more harmonious… I dream about what accomplishing world peace would look like. I’ve come to realize that it starts with you first. It really does. I share a lot of cliches, but the secret to world…
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Countering Toxic Positivity (repost)
“Some days are just hard.” Perhaps you’ve encountered people who are always telling you to always “look for the good”, or to always “focus on the positives”. But if you’re dealing with betrayal, or a serious loss, toxic positivity won’t help you at all. In fact, it might leave you feeling even worse. What is…
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Make Your Own Path ✌☮
Welcome back to Goals & Good Vibes, or welcome for the first time if you’re new to my page. So happy you’re here & I wanted to share some pretty awesome advice from my dad tonight. Since he passed, I’m happy to have something like this to look back on. I’ve never been influenced much…
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Focus on blessings in the little things (quotes)

Welcome to Goals & Good Vibes!! 🫶💜🌻🌞🙆 I wanted to give you a reminder to look for the beauty and blessings all around you in the so called “little things”. I’ve compiled some of my favorite quotes that truly capture just what that saying means. Enjoy! Let me know which quote is your favorite and…
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5 Easy Ways To Uplift Your Mood
“Very little is needed to make a happy life; It is all within yourself; in your way of thinking.” -Marcus Aurelius Antoninus Some days, It can be hard to be upbeat, positive, or happy. You may be in a bad mood and in need of a pick-me-up. There are many strategies a person can use…
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When you focus on the good, the good gets better 🦋

Hello! Welcome to Goals & Good Vibes! I haven’t posted on here in awhile and I wanted to share a word of encouragement for anyone who might need it.. 💟 Sometimes we might get caught up in all the negative in the world, or what’s bad that’s going on in our personal life, etc… we’re…
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Turning darkness into light

“In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.” Matthew 5:16 Happy Monday! Welcome to Goals & Good Vibes! I wanted to disclaim that I’m in no way an expert on positivity or self improvement. Nonetheless, I don’t think one has…
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Happy Monday🌺 (verse+quote)

Hi! Welcome to Goals & Good Vibes! Happy Monday!! 😊💜🫶 Don’t forget that this world needs your light. The gifts you have, not everyone has. Be yourself and don’t get caught up in things of this world or what everyone else considers the normal. Question things. Research things. Do that thing people think isn’t cool.…
