Category: self-care
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5 Easy Ways To Uplift Your Mood
“Very little is needed to make a happy life; It is all within yourself; in your way of thinking.” -Marcus Aurelius Antoninus Some days, It can be hard to be upbeat, positive, or happy. You may be in a bad mood and in need of a pick-me-up. There are many strategies a person can use…
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When you focus on the good, the good gets better 🦋
Hello! Welcome to Goals & Good Vibes! I haven’t posted on here in awhile and I wanted to share a word of encouragement for anyone who might need it.. 💟 Sometimes we might get caught up in all the negative in the world, or what’s bad that’s going on in our personal life, etc… we’re…
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Turning darkness into light
“In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.” Matthew 5:16 Happy Monday! Welcome to Goals & Good Vibes! I wanted to disclaim that I’m in no way an expert on positivity or self improvement. Nonetheless, I don’t think one has…
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Happy Monday🌺 (verse+quote)
Hi! Welcome to Goals & Good Vibes! Happy Monday!! 😊💜🫶 Don’t forget that this world needs your light. The gifts you have, not everyone has. Be yourself and don’t get caught up in things of this world or what everyone else considers the normal. Question things. Research things. Do that thing people think isn’t cool.…
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Self-love is the best love ♡
Welcome to Goals & Good Vibes! 💜🖤🤸♀️ I’ve included all of my self-love posts in one place (links below) and the self love workbook I created for $25 (if anyone wants to try it and give me some feedback 🥺🤸♀️) I really did spend so much time putting it together & it was my first…
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Nice days in February
Welcome to Goals & Good Vibes! I’m happy the weather has been nice here in PA. We have already been to the river a few times this winter and it’s been beautiful each time. I love being around water. Plus we had a lot of family fun.
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National Stretching Day 🖤🧘♀️(Some Benefits)
Welcome to Goals & Good Vibes! 🧘♀️🙌 I’m a little late with this post..I started it and then I got distracted. But that’s okay because whoever comes across this post in the future doesn’t have to see if just today. Today isn’t the only day you should be stretching. It’s just meant to bring awareness…
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My Reading Goals 📚
Hey! Welcome back to Goals & Good Vibes. I made some personal reading goals for myself on my 29th Birthday. Knowing I’m not a huge reader, unless it’s on a screen.. I decided only to read these 4 books before I turn 30. I made a whole list of things to do before I turned…
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Nature’s Candy 🍓🍇 (Picture Of The Day)
Welcome to Goals & Good Vibes! I just wanted to post this as a “picture of the day.” I love having fruit as a regular snack. Not only does it taste good but it provides you with so many health benefits! Fruit is loaded with antioxidants, high in fiber, helps to fight inflammation, may be…
