Category: inspiration
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Monday Mindset 🦆😊💭
You can either jump all in or stay where it’s comfortable this week. (pun intended🤣🦆) The choice is yours. Although you can start over at any time, I love the way a new week can feel like a fresh start. It’s nice to look at it that way instead of feeling negative about the start…
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Quote Of The Day
“Perhaps the butterfly is proof that you can go through a great deal of darkness and still become something beautiful.” -Unknown Butterflies represent transformation, change, hope, and life. Just like the butterfly, we as people have the ability to change & transform our lives. This was the first and only time I’ve seen that many…
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Blog Milestone: 100 followers 🥳💜🖤☯️🤸♀️🙌
Thank you for 100! 😊🥳🤸♀️🙌 When I started Goals & Good Vibes blog in December, it was hard for me to reach people who liked my blog enough to follow since I’m a newbie to this. I always wanted to have a blog, but I didn’t know what I’d write about; my “niche” or what…
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4 Benefits Of Self-Love
I talk about self-love a lot because it’s something I’ve been working on and learning how to do for many years and realize it’s going to be a constant practice. Intentionally doing things that are going to help me become the best version of myself (always trying to grow/learn) & taking care of my overall…
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23 Inspiring Self-Love Quotes
Because we could all use a reminder of how awesome we are. Reading quotes has gotten me through a lot of hard times over the years. They offer optimism and hope and a little push when needed, to motivate you to take action. Here’s a list of my favorite self-love quotes! Let me know in…
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4 Tips To Boost Your Mental Health
“Just because no one else can heal or do your inner work for you; doesn’t mean you can, should, or need to do it alone.” -Lisa Olivera Even if you suffer from a mental illness, there are things you can do to make the symptoms more manageable and live a happier and healthier lifestyle. You…
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30 Things To Do Before I’m 30
“Crystallize your goals. Make a plan for achieving them and set yourself a deadline. Then, with supreme confidence, determination and disregard for obstacles and other people’s criticisms, carry out your plan.” -Paul J Meyer I’m writing this on my 29th birthday! 🎂 I felt like it would be appropriate to make a ‘30 Things To…
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5 Self-Care Ideas For Busy Moms
“You are worth the quiet moment. You are worth the deeper breaths and you are worth the time it takes to slow down, be still, and rest.” -Morgan Harper Nichols Hi Mama, why don’t you take care of you this year? It’s time to make yourself first priority! I’m sure you’ve heard the phrase ‘you…