Tag: wellness
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Fitness goals & consistency: You can do it 🙌💜- affirmations
Advertisements Hiii 💜✨💫 Welcome to Goals & Good Vibes! I love blogging, inspiration, and fitness. I just like posting things that could be of value to someone else. Whatever way it may be. On Facebook, I am an online fitness coach with BODi. I have done it since November 2020. I don’t try to talk…
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National Stretching Day 🖤🧘♀️(Some Benefits)
Advertisements Welcome to Goals & Good Vibes! 🧘♀️🙌 I’m a little late with this post..I started it and then I got distracted. But that’s okay because whoever comes across this post in the future doesn’t have to see if just today. Today isn’t the only day you should be stretching. It’s just meant to bring…
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Nature’s Candy 🍓🍇 (Picture Of The Day)
Advertisements Welcome to Goals & Good Vibes! I just wanted to post this as a “picture of the day.” I love having fruit as a regular snack. Not only does it taste good but it provides you with so many health benefits! Fruit is loaded with antioxidants, high in fiber, helps to fight inflammation, may…
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Plant Positivity 🪴✌
Advertisements Welcome to Goals & Good Vibes! ♡ I have a huge love for all of nature and always need plants in my home. It feels weird if I don’t at this point. Even if some of my past plants didn’t quite make it. I try my best.. haha.. Did you know that having indoor…
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World Kindness Day 😊🌎(Quotes)
Advertisements Welcome to Goals & Good Vibes. I really like that there is a day for World Kindness, but I feel like we should be finding small acts of kindess we can do every day. Not just one day a month. It could be as simple as holding the door for someone, or giving a…
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Live More;Worry Less (6 Affirmations to stop worrying)
Advertisements Hello beautiful friends! Welcome back to Goals & Good Vibes! I wanted to come on here today to talk about how life can get really hard sometimes. So hard, that we may be so stuck on what’s next or how we’re going to get by in the next week, the next month..that we forget…
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Out of the rut-my gofundme page link ✌
Advertisements UPDATE:: So, since this post the other day, that night Chris, my fiance was in a motorcyle accident and is now out of work and was the only one working. Any help that anyone can give us would be so much appreciated and I thank anyone who is able to help, even just by…
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National Fitness Day-12 Ways To Incorporate Fitness Into Your Daily Routine 🏋♀️
Advertisements “Health is not about the weight you lose, But about the life you gain.” -Unknown Hiii! 😊 Welcome to Goals & Good Vibes! Today happens to be National Fitness Day. As a fitness coach with Beachbody, I felt the need to chime in about how strongly I feel about the importance of working out…
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55 Empowering Boss Babe/ Goal-Getter Quotes 👑
Advertisements Welcome to Goals & Good Vibes! I compiled 55 of my favorite quotes for some feel-good vibes and boss babe inspiration for you! Need some motivation or a little reminder of WHO YOU ARE? You’ve come to the right place! Let me know below in the comments what your favorite one is! 1. 2.…
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Blog Milestone: 200 Followers! 🥳🤸♀️🤞☯️💜🖤
Advertisements THANK YOU FOR 200! 🥳🤸♀️🙌 I really can’t believe I hit another milestone for my blog. Between email subscribers & wordpress followers- You guys got me to 200, so thank you so so much. The amount of love and positive encouragement I’ve gotten has been overwhelmingly amazing. I didn’t really expect to even have…
