Tag: fitness journey

• 46 Empowering Goal-Getter Affirmations 🙌

  

  Advertisements Hello beautiful friends!! 🫶💜Welcome to Goals & Good Vibes! I love affirmations and they’ve made all the difference to me personally the past couple weeks I’ve been really using them consistently. I am not a professional and most of the things I post are things that I want out on the Internet because it’s…

  Goals and Good Vibes

  October 17, 2023

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• You can start over at any time

  

  Advertisements Welcome to Goals & Good Vibes! ♡ If you don’t know me, I’m an online fitness coach with BODi..formally known as Beachbody. I let a bunch of setbacks make me stop taking care of myself for awhile. A little over a year ago, some problems came up, so my 2 year old son and…

  Goals and Good Vibes

  October 13, 2023

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• 4 Tips To Boost Your Mental Health

  

  Advertisements Welcome to Goals & Good Vibes! I wanted to repost my post related to mental health because I realized I missed World Mental Health Day! 🫶❤️‍🩹🧠🫂 It was yesterday October 10th. Just a reminder you’re not alone and a reminder to take care of your mental health by using self-care practices and giving yourself…

  Goals and Good Vibes

  October 11, 2023

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• Self-love is the best love ♡

  

  Advertisements Welcome to Goals & Good Vibes! 💜🖤🤸‍♀️ I’ve included all of my self-love posts in one place (links below) and the self love workbook I created for $25 (if anyone wants to try it and give me some feedback 🥺🤸‍♀️) I really did spend so much time putting it together & it was my…

  Goals and Good Vibes

  March 21, 2023

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• Fitness goals & consistency: You can do it 🙌💜- affirmations

  

  Advertisements Hiii 💜✨💫 Welcome to Goals & Good Vibes! I love blogging, inspiration, and fitness. I just like posting things that could be of value to someone else. Whatever way it may be. On Facebook, I am an online fitness coach with BODi. I have done it since November 2020. I don’t try to talk…

  Goals and Good Vibes

  March 17, 2023

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• YOU belong 💜

  

  Advertisements Welcome to Goals & Good Vibes! I took these pictures at Randyland in Pittsburgh, PA. It’s such a cool and vibrant colored place. This was actually years ago & before I created this blog. If you’re new to my blog ..✨ Hiii. Thank you for supporting me. I created this blog for inspiration, motivation,…

  Goals and Good Vibes

  March 12, 2023

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• National Stretching Day 🖤🧘‍♀️(Some Benefits)

  

  Advertisements Welcome to Goals & Good Vibes! 🧘‍♀️🙌 I’m a little late with this post..I started it and then I got distracted. But that’s okay because whoever comes across this post in the future doesn’t have to see if just today. Today isn’t the only day you should be stretching. It’s just meant to bring…

  Goals and Good Vibes

  December 11, 2022

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• Monday Mindset: New week= A New Start 💜🤗🙌

  

  Advertisements “You do not just wake up, and become the butterfly. Growth is a process.” -Rupi Kaur Welcome to Goals & Good Vibes! As you might assume from the title of this post, you may think Monday is the only day you can start fresh. That isn’t the case..but it is a day that most…

  Goals and Good Vibes

  August 15, 2022

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• Why you should follow your dreams 🖤

  

  Advertisements Welcome to Goals & Good Vibes 🖤 Today I wanted to talk about dreams. We all have dreams growing up and as we get older too. Sometimes life gets in the way, or other people’s opinions. I’ve had plenty of things I wanted to do, that other people would shoot down and call them…

  Goals and Good Vibes

  July 3, 2022

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• All good things..

  

  Advertisements Welcome to Goals & Good Vibes!!💜🖤 Things have been a little tough lately. It’s important to remember that tough times never last, and you’re strong enough to overcome them. It may not seem like it sometimes, but ultimately it ends up working out. It requires work and some hustle to get back on your…

  Goals and Good Vibes

  June 28, 2022

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