Tag: self-care for busy moms

• 40 Encouraging Affirmations For Moms 🫶

  

  Advertisements Hello Loves!!! 🫶 Welcome to Goals & Good Vibes!! I wanted to make this podcast episode of mine into a blog post! Some people like reading things & having a visual rather than listening, and vice versa. I like both haha. 🫶🤗😜 My podcast isn’t very well established yet, but I’ve decided to dedicate…

  Goals and Good Vibes

  October 12, 2023

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• 4 Tips To Boost Your Mental Health

  

  Advertisements Welcome to Goals & Good Vibes! I wanted to repost my post related to mental health because I realized I missed World Mental Health Day! 🫶❤️‍🩹🧠🫂 It was yesterday October 10th. Just a reminder you’re not alone and a reminder to take care of your mental health by using self-care practices and giving yourself…

  Goals and Good Vibes

  October 11, 2023

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• Self-love is the best love ♡

  

  Advertisements Welcome to Goals & Good Vibes! 💜🖤🤸‍♀️ I’ve included all of my self-love posts in one place (links below) and the self love workbook I created for $25 (if anyone wants to try it and give me some feedback 🥺🤸‍♀️) I really did spend so much time putting it together & it was my…

  Goals and Good Vibes

  March 21, 2023

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• National Stretching Day 🖤🧘‍♀️(Some Benefits)

  

  Advertisements Welcome to Goals & Good Vibes! 🧘‍♀️🙌 I’m a little late with this post..I started it and then I got distracted. But that’s okay because whoever comes across this post in the future doesn’t have to see if just today. Today isn’t the only day you should be stretching. It’s just meant to bring…

  Goals and Good Vibes

  December 11, 2022

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• The optimist in me

  

  Advertisements Welcome to Goals & Good vibes!! Unless you know me personally, you probably don’t know the craziness that is my life right now. My 2 year old son and I are struggling pretty bad and if we can’t find a place by November, we’ll basically be homeless. It took me awhile, but I was…

  Goals and Good Vibes

  October 2, 2022

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• 5 Self-Care Ideas For Busy Moms

  Advertisements “You are worth the quiet moment. You are worth the deeper breaths and you are worth the time it takes to slow down, be still, and rest.” -Morgan Harper Nichols Hi Mama, why don’t you take care of you this year? It’s time to make yourself first priority! I’m sure you’ve heard the phrase…

  Goals and Good Vibes

  January 17, 2022

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