Tag: self-care for busy moms
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National Stretching Day 🖤🧘♀️(Some Benefits)
Advertisements Welcome to Goals & Good Vibes! 🧘♀️🙌 I’m a little late with this post..I started it and then I got distracted. But that’s okay because whoever comes across this post in the future doesn’t have to see if just today. Today isn’t the only day you should be stretching. It’s just meant to bring […]
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The optimist in me
Advertisements Welcome to Goals & Good vibes!! Unless you know me personally, you probably don’t know the craziness that is my life right now. My 2 year old son and I are struggling pretty bad and if we can’t find a place by November, we’ll basically be homeless. It took me awhile, but I was […]
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5 Self-Care Ideas For Busy Moms
Advertisements “You are worth the quiet moment. You are worth the deeper breaths and you are worth the time it takes to slow down, be still, and rest.” -Morgan Harper Nichols Hi Mama, why don’t you take care of you this year? It’s time to make yourself first priority! I’m sure you’ve heard the phrase […]