Tag: self care for moms

• Fitness goals & consistency: You can do it 🙌💜- affirmations

  

  Advertisements Hiii 💜✨💫 Welcome to Goals & Good Vibes! I love blogging, inspiration, and fitness. I just like posting things that could be of value to someone else. Whatever way it may be. On Facebook, I am an online fitness coach with BODi. I have done it since November 2020. I don’t try to talk…

  Goals and Good Vibes

  March 17, 2023

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• National Stretching Day 🖤🧘‍♀️(Some Benefits)

  

  Advertisements Welcome to Goals & Good Vibes! 🧘‍♀️🙌 I’m a little late with this post..I started it and then I got distracted. But that’s okay because whoever comes across this post in the future doesn’t have to see if just today. Today isn’t the only day you should be stretching. It’s just meant to bring…

  Goals and Good Vibes

  December 11, 2022

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• Live More;Worry Less (6 Affirmations to stop worrying)

  

  Advertisements Hello beautiful friends! Welcome back to Goals & Good Vibes! I wanted to come on here today to talk about how life can get really hard sometimes. So hard, that we may be so stuck on what’s next or how we’re going to get by in the next week, the next month..that we forget…

  Goals and Good Vibes

  November 9, 2022

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• 7 Self-Care Tips That Will Make You A Better Mom

  

  Advertisements Welcome to Goals & Good Vibes! I personally have been struggling with self-care lately and I wanted to come up with a list of tips to help other mama’s who may be feeling similar or may be neglecting themselves. I really feel like taking care of yourself benefits your kids. You should never feel…

  Goals and Good Vibes

  August 6, 2022

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