Tag: fitness
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Self-love is the best love ♡
Advertisements Welcome to Goals & Good Vibes! 💜🖤🤸♀️ I’ve included all of my self-love posts in one place (links below) and the self love workbook I created for $25 (if anyone wants to try it and give me some feedback 🥺🤸♀️) I really did spend so much time putting it together & it was my…
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Fitness goals & consistency: You can do it 🙌💜- affirmations
Advertisements Hiii 💜✨💫 Welcome to Goals & Good Vibes! I love blogging, inspiration, and fitness. I just like posting things that could be of value to someone else. Whatever way it may be. On Facebook, I am an online fitness coach with BODi. I have done it since November 2020. I don’t try to talk…
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YOU belong 💜
Advertisements Welcome to Goals & Good Vibes! I took these pictures at Randyland in Pittsburgh, PA. It’s such a cool and vibrant colored place. This was actually years ago & before I created this blog. If you’re new to my blog ..✨ Hiii. Thank you for supporting me. I created this blog for inspiration, motivation,…
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National Stretching Day 🖤🧘♀️(Some Benefits)
Advertisements Welcome to Goals & Good Vibes! 🧘♀️🙌 I’m a little late with this post..I started it and then I got distracted. But that’s okay because whoever comes across this post in the future doesn’t have to see if just today. Today isn’t the only day you should be stretching. It’s just meant to bring…
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Monday Mindset: New week= A New Start 💜🤗🙌
Advertisements “You do not just wake up, and become the butterfly. Growth is a process.” -Rupi Kaur Welcome to Goals & Good Vibes! As you might assume from the title of this post, you may think Monday is the only day you can start fresh. That isn’t the case..but it is a day that most…
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Why you should follow your dreams 🖤
Advertisements Welcome to Goals & Good Vibes 🖤 Today I wanted to talk about dreams. We all have dreams growing up and as we get older too. Sometimes life gets in the way, or other people’s opinions. I’ve had plenty of things I wanted to do, that other people would shoot down and call them…
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What a view ⛰🏞🖤 & quote of the day
Advertisements Happy Wednesday ☮😊!! Welcome to Goals & Good Vibes!! Hope everyone is doing amazing this week! Not gonna lie, things aren’t going well for me right now but I still look for something positive to try and take my mind off things. Not to deny anything negative is happening, but I don’t see the…
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National Fitness Day-12 Ways To Incorporate Fitness Into Your Daily Routine 🏋♀️
Advertisements “Health is not about the weight you lose, But about the life you gain.” -Unknown Hiii! 😊 Welcome to Goals & Good Vibes! Today happens to be National Fitness Day. As a fitness coach with Beachbody, I felt the need to chime in about how strongly I feel about the importance of working out…
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What I learned From My Fitness Journey
Advertisements Hey! Welcome to Goals & Good Vibes. The main focus of my blog isn’t about fitness, but I think that a good fitness routine is important to have in place. It’s changed the game for me in a lot of ways. As a Beachbody coach, I had to put myself out there a lot…