Category: advice
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National Bombshells’ Day (Self-love & love among women)
Advertisements Welcome to Goals & Good Vibes. I thought this was an important day to share! National Bombshells’ day was created by Victoria’s Secret in 2015. It promotes embracing your curves, being happy to be a woman, being confident in whatever shape or size you are, and celebrating and loving other women. We women are…
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National Fitness Day-12 Ways To Incorporate Fitness Into Your Daily Routine 🏋♀️
Advertisements “Health is not about the weight you lose, But about the life you gain.” -Unknown Hiii! 😊 Welcome to Goals & Good Vibes! Today happens to be National Fitness Day. As a fitness coach with Beachbody, I felt the need to chime in about how strongly I feel about the importance of working out…
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Hello May, happy new month!& new nature adventures 🌳🍃🌿
Advertisements I’m a day late, but I hope everyone has an amazing new month! I can’t believe we’re already this far into 2022. What is your favorite memory you made so far this year? I wanted to share some pictures from our Sunday family trip to the river. 🌳
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9 Practical Personal Growth Tips
Advertisements Welcome to Goals & Good Vibes! I’ve been on my own personal development journey for a few years now. I’ve been trying to learn about myself and my triggers, what my beliefs are, what my passions are, who I am, how to be my best self, and the list goes on. I believe people…
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End of week reflection/ picture of the day
Advertisements Happy Friday everyone! 🙂 I just wanted to reflect on something in particular this week. I actually had a pretty good week. I made an effort to get myself ready for the day even though I had nowhere to go. I’ve done that more this week than any other week as a stay-at-home mom.…
