Category: personal development
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You can start over at any time
Advertisements Welcome to Goals & Good Vibes! ♡ If you don’t know me, I’m an online fitness coach with BODi..formally known as Beachbody. I let a bunch of setbacks make me stop taking care of myself for awhile. A little over a year ago, some problems came up, so my 2 year old son and…
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40 Encouraging Affirmations For Moms 🫶
Advertisements Hello Loves!!! 🫶 Welcome to Goals & Good Vibes!! I wanted to make this podcast episode of mine into a blog post! Some people like reading things & having a visual rather than listening, and vice versa. I like both haha. 🫶🤗😜 My podcast isn’t very well established yet, but I’ve decided to dedicate…
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4 Tips To Boost Your Mental Health
Advertisements Welcome to Goals & Good Vibes! I wanted to repost my post related to mental health because I realized I missed World Mental Health Day! 🫶❤️🩹🧠🫂 It was yesterday October 10th. Just a reminder you’re not alone and a reminder to take care of your mental health by using self-care practices and giving yourself…
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Monday Mindset- a new week blooming (pictures included)
Advertisements Hello! Welcome to Goals & Good Vibes! So, this morning I was sitting on my porch and listening to the birds sing.. and I noticed this tree was blooming. I love how bright pink the buds are. It’s a new week, don’t be scared to let the new in. Old ways don’t lead to…
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It Is Well With My Soul (30+ Quotes to inspire Peace) ☮️
Advertisements Happy Saturday! 🍂🌻 Welcome to Goals & Good Vibes! Like most people who wish the world was happier, and more harmonious… I dream about what accomplishing world peace would look like. I’ve come to realize that it starts with you first. It really does. I share a lot of cliches, but the secret to…
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Focus on blessings in the little things (quotes)
Advertisements Welcome to Goals & Good Vibes!! 🫶💜🌻🌞🙆 I wanted to give you a reminder to look for the beauty and blessings all around you in the so called “little things”. I’ve compiled some of my favorite quotes that truly capture just what that saying means. Enjoy! Let me know which quote is your favorite…
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5 Easy Ways To Uplift Your Mood
Advertisements “Very little is needed to make a happy life; It is all within yourself; in your way of thinking.” -Marcus Aurelius Antoninus Some days, It can be hard to be upbeat, positive, or happy. You may be in a bad mood and in need of a pick-me-up. There are many strategies a person can…
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Happy Monday🌺 (verse+quote)
Advertisements Hi! Welcome to Goals & Good Vibes! Happy Monday!! 😊💜🫶 Don’t forget that this world needs your light. The gifts you have, not everyone has. Be yourself and don’t get caught up in things of this world or what everyone else considers the normal. Question things. Research things. Do that thing people think isn’t…
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Self-love is the best love ♡
Advertisements Welcome to Goals & Good Vibes! 💜🖤🤸♀️ I’ve included all of my self-love posts in one place (links below) and the self love workbook I created for $25 (if anyone wants to try it and give me some feedback 🥺🤸♀️) I really did spend so much time putting it together & it was my…
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My Paintings 🖼
Advertisements Happy Saturday ✨ Welcome to Goals & Good Vibes! I had a phase where I painted 🎨 and these are the results. It’s been years since I even tried to paint. I didn’t know what I was doing when I started but these actually don’t look so bad. 😅
