Tag: positivity
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Self Care ideas to get you back to where you want to be
There are times in life when we feel as though we don’t have enough time. If I had a penny for every time I’ve heard someone say “There isn’t enough hours in the day!” And to be honest, I’ve felt that way so many times. But one thing I have found that has helped me…
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Monday Mindset 🦆😊💭
You can either jump all in or stay where it’s comfortable this week. (pun intended🤣🦆) The choice is yours. Although you can start over at any time, I love the way a new week can feel like a fresh start. It’s nice to look at it that way instead of feeling negative about the start…
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Blog Milestone: 100 followers 🥳💜🖤☯️🤸♀️🙌
Thank you for 100! 😊🥳🤸♀️🙌 When I started Goals & Good Vibes blog in December, it was hard for me to reach people who liked my blog enough to follow since I’m a newbie to this. I always wanted to have a blog, but I didn’t know what I’d write about; my “niche” or what…
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4 Tips To Boost Your Mental Health
“Just because no one else can heal or do your inner work for you; doesn’t mean you can, should, or need to do it alone.” -Lisa Olivera Even if you suffer from a mental illness, there are things you can do to make the symptoms more manageable and live a happier and healthier lifestyle. You…
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10 Ways To Feed Your Mind For Growth In 2022
“You are the books you read, the movies you watch, the music you listen to, the people you spend time with, the conversations you engage in. Choose wisely what you feed your mind.” -Unknown What ways do you feed your mind? Some people might not even be aware of how their shaping their own lives…
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5 Self-Care Ideas For Busy Moms
“You are worth the quiet moment. You are worth the deeper breaths and you are worth the time it takes to slow down, be still, and rest.” -Morgan Harper Nichols Hi Mama, why don’t you take care of you this year? It’s time to make yourself first priority! I’m sure you’ve heard the phrase ‘you…