Tag: busy moms
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National Fitness Day-12 Ways To Incorporate Fitness Into Your Daily Routine 🏋♀️

Advertisements “Health is not about the weight you lose, But about the life you gain.” -Unknown Hiii! 😊 Welcome to Goals & Good Vibes! Today happens to be National Fitness Day. As a fitness coach with Beachbody, I felt the need to chime in about how strongly I feel about the importance of working out…
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End of week reflection/ picture of the day
Advertisements Happy Friday everyone! 🙂 I just wanted to reflect on something in particular this week. I actually had a pretty good week. I made an effort to get myself ready for the day even though I had nowhere to go. I’ve done that more this week than any other week as a stay-at-home mom.…
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Monday Mindset- new week 🖤🤞🤸♀️
Advertisements I had some time to think and reflect a lot today.. I slept in and spent a majority of my time relaxing with my son & I watched a movie called the “Hating Game ” on Hulu with Lucy Hale. It was a pretty good movie btw.. I usually do a lot of work…
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Picture Of The Day
Advertisements Throwback to the time I decided to put together my own fall photoshoot for my son, and went around finding different colored leaves. I thought they turned out pretty cute. This was one of my favorites. ❤
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5 Ways To Cope With Mommy Stress
Advertisements As a new mom, I obviously knew my life would be way different after having my son. Not necessarily that it’s a bad change.. it’s just you put yourself on on back burner and don’t even realize it sometimes cause you’re too busy momming. I never really thought about the fact that after becoming…