Category: coping with stress
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All good things..
Advertisements Welcome to Goals & Good Vibes!!💜🖤 Things have been a little tough lately. It’s important to remember that tough times never last, and you’re strong enough to overcome them. It may not seem like it sometimes, but ultimately it ends up working out. It requires work and some hustle to get back on your…
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What a view ⛰🏞🖤 & quote of the day
Advertisements Happy Wednesday ☮😊!! Welcome to Goals & Good Vibes!! Hope everyone is doing amazing this week! Not gonna lie, things aren’t going well for me right now but I still look for something positive to try and take my mind off things. Not to deny anything negative is happening, but I don’t see the…
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Out of the rut-my gofundme page link ✌(update)
Advertisements UPDATE:: So, since this post the other day, that night Chris, my fiance was in a motorcyle accident and is now out of work and was the only one working. Any help that anyone can give us would be so much appreciated and I thank anyone who is able to help, even just by…
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Tranquil Tuesday🌾🏚- picture of the day & 5 Affirmations for hard times
Advertisements Welcome to Goals & Good Vibes! Happy Tuesday! This weekend was pretty scary. My fiance got into a motorcycle accident, he has very bad road rash, but he’s okay otherwise. Just very sore. We rested a lot today and this is actually a picture I took the same day. We took a ride to…
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Out of the rut-my gofundme page link ✌
Advertisements UPDATE:: So, since this post the other day, that night Chris, my fiance was in a motorcyle accident and is now out of work and was the only one working. Any help that anyone can give us would be so much appreciated and I thank anyone who is able to help, even just by…
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National Fitness Day-12 Ways To Incorporate Fitness Into Your Daily Routine 🏋♀️
Advertisements “Health is not about the weight you lose, But about the life you gain.” -Unknown Hiii! 😊 Welcome to Goals & Good Vibes! Today happens to be National Fitness Day. As a fitness coach with Beachbody, I felt the need to chime in about how strongly I feel about the importance of working out…
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Monday Mindset- new week 🖤🤞🤸♀️
Advertisements I had some time to think and reflect a lot today.. I slept in and spent a majority of my time relaxing with my son & I watched a movie called the “Hating Game ” on Hulu with Lucy Hale. It was a pretty good movie btw.. I usually do a lot of work…
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Park and family time ✌👨👩👦
Advertisements First outdoor family adventure of the season. Love the nicer weather.
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5 Ways To Cope With Mommy Stress
Advertisements As a new mom, I obviously knew my life would be way different after having my son. Not necessarily that it’s a bad change.. it’s just you put yourself on on back burner and don’t even realize it sometimes cause you’re too busy momming. I never really thought about the fact that after becoming…
