Hi! Welcome to Goals & Good Vibes! HAPPY MONDAY!!

I came up with the idea ‘More love Monday’ and am now turning it into a weekly thing. One of the main focuses of this blog and my own personal journey is working on self-love. There will be quotes, words of affirmation, and things along that nature shared with a happy, pretty picture from my garden (or the travels around the area I live.) I don’t know about you, but flowers and all of nature makes me happy and self-love means having a high regard for your own well-being and happiness.

“Being in the presence of flowers triggers happy emotion and heightens feelings of life satistifaction. In a study done by a team of researchers at Rutgers, The State University of New Jersey, it was proven that flowers have a positive effect on people’s moods.”

Info found at:

How flowers affect people’s mood