Goals & Good Vibes

Hi folks! Welcome to Goals & Good Vibes!! HAPPY SATURDAY!! ✨ “Self-care is the deliberate and intentional act of taking care of one’s own physical, emotional, and mental well-being. It involves recognizing and addressing our individual needs, nurturing ourselves, and finding balance in our lives. Self-care isn’t just about indulging in bubble baths or spa…

Rise and shine folks!! Welcome to Goals & Good Vibes!! HAPPY FRI-YAYY!! ✨ Delight in the little things,In daily joys and quiet grace,Like the sweet sound when a bird sings,Or fresh-picked flowers in a vase.

Hi folks! Welcome to Goals & Good Vibes!! HAPPY THURSDAY!! ✨ “Gratitude is the secret ingredient to a happy life. Appreciate the little things,  and you’ll find more joy in your days.” -Unknown

Rise and shine folks! Welcome to Goals & Good Vibes!! HAPPY WEDNESDAY!! AKA: MY BIRTHDAY WEDNESDAY!! 💐🥳 🎂✨ Romanticizing your birthday is a pretty simple thing, it just sounds fancy. Really, it just means intentionally curating a day full of self-love and treating yourself to joyful moments to celebrate yourself. I romanticized my own birthday…

Rise and shine folks! Welcome to Goals & Good Vibes!! HAPPY TUESDAY!! ✨ “If you’re struggling to find joy, there’s one simple yet powerful thing that can help: digging for joy. Take a moment once a day to recognize the things that are good in your life. At the moment I’m calling it ‘having a…

Rise and shine folks!! Welcome to Goals & Good Vibes!! HAPPY MONDAY!! ✨ “Give meaning to mundane daily practices. For example, when you add creamer to your coffee, remind yourself it’s because you enjoy the richness it brings to your morning. Or when you apply facial oil, remind yourself it’s because your body deserves to…

Rise and shine folks! Welcome to Goals & Good Vibes!! HAPPY SUNDAY!! ✨ Proverbs 16:24, “Pleasant words are as a honeycomb, sweet to the soul, and health to the bones” (KJV). “Have you ever stopped to consider the power of words? Through mere words, wars have started and ended. Tender feelings have been hurt and…

Rise and shine folks! Welcome to Goals & Good Vibes!! HAPPY SATURDAY!! ✨ “Slow mornings are a love language. Making time to prioritize self-care in the morning, to be present while you drink your coffee, to eat something that can nourish your body & soul, to breathe deeply & consciously, to be grateful to be…

Rise and shine folks!!! Welcome to Goals & Good Vibes!! HAPPY FRI-YAYY!! ✨ Look for the pockets of joy in everyday things—Small blessings that lift the spirit up.Gratitude to your heart it brings,And sweet peace fills your cup.

Rise and shine folks!!! Welcome Goals & Good Vibes!! HAPPY THURSDAY!! ✨ “Sometimes happiness is in the details. Make sure your daily details work for you. Maybe it’s your favorite cup of coffee or tea, a beautiful sunrise in the morning, a cozy sweater, your favorite yoga pants or a delicious meal in your slow…