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Quote of the day: Start a new path โจ๏ธ๐ธ๐๐

Rise and shine folks! Welcome Goals & Good Vibes! HAPPY TUESDAY!! โจ๏ธ “There will come a time when you’re going to have to choose between continuing to live life as you know it or breaking from your current course to start a new path. But it won’t be like the movies where you get just…
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More Love Monday โจ๏ธ๐ธ๐ซถ๐

Hi folks! Welcome to Goals & Good Vibes!! HAPPY MONDAY!! โจ๏ธ โDaily self-care is the elegant discipline of checking in with yourself before you check in with the world, transforming your ordinary routines into sacred rituals of personal preservation. It is the steady, quiet rhythm of choosing to replenish your own reservoir day after dayโnot…
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Speak Life Sunday ๐ผ๐ฃ๐ฑโจ๏ธ

Hi folks! Welcome to Goals & Good Vibes!! HAPPY SUNDAY!! โจ๏ธ Proverbs 16:24, “Pleasant words are as a honeycomb, sweet to the soul, and health to the bones” (KJV) “Think of people like plants that havenโt been watered in days. They look okay on the outside, but inside they are dry and just trying to…
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Spotlight on Self-Care โจ๏ธ๐๐ผ๐ซถ

Rise and shine folks! Welcome to Goals & Good Vibes!! HAPPY SATURDAY! โจ๏ธ I want to share my real life self-care practices with you and my authentic journey. I’m continually working on my own self-care because it’s something that always needs done for mind, body, and soul. I want to be more intentional practicing it…
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Friday Flow: The most beautiful of joys ๐โจ๏ธ๐ธ๐ฅณ

Rise and shine folks! Welcome to Goals & Good Vibes!! HAPPY FRI-YAYY!! โจ๏ธ The most beautiful of joys,Bloom in the most unexpected ways;Noticing them is a choice,So be grateful and give praise.
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Tokens of Joy โจ๏ธ๐๐ฆ๐ผ

Rise and shine folks! Welcome to Goals & Good Vibes!! HAPPY THURSDAY!! โจ๏ธ Tokens of Joy is my new Thursday series. It’s all about romanticizing the “little” things, practicing gratitude in real-time, and sharing just a fraction of the micro-moments that bring joy into my life each week..๐๐ธ๐ป๐ผ ๐This weeks token of joy: Today, we…
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Quote of the day: Start where you are ๐โจ๏ธ๐

Hi folks! Welcome to Goals & Good Vibes!! HAPPY WEDNESDAY!! โจ๏ธ “The little things you do, matter. The small steps you take, the tiny goals you achieve each day, even if they do not mean much in the moment, remember they all add up and one day they will all make sense. So start where…
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Quote of the day: Heartfelt appreciation for life โจ๏ธ๐ธ๐๐ซถ

Hi folks! Welcome to Goals & Good Vibes!! HAPPY TUESDAY!! โจ๏ธ “There are moments when our hearts nearly burst within us for the sheer joy of being alive. The first sight of our newborn babies, the warmth of love in another’s eyes…moments like these renew in us a heartfelt appreciation for life.” -Gwen Weising
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More Love Monday ๐ธโจ๏ธ๐๐ซถ

Rise and shine folks! Welcome to Goals & Good Vibes!! HAPPY MONDAY! โจ๏ธ “Self-love is simply deciding that you are no longer standard equipment for everyone else to use while you run yourself on empty. It is the quiet realization that your own presence in this world is valuable, your own voice is worth hearing,…
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Speak Life Sunday ๐ธ๐ฃ๐ฑโจ๏ธ

Rise and shine folks! Welcome to Goals & Good Vibes!! HAPPY SUNDAY!! โจ๏ธ Proverbs 16:24, “Pleasant words are as a honeycomb, sweet to the soul, and health to the bones” (KJV) “Radical empathy is the ultimate flex. When the default settings of the world are comparison and hustle, choosing to hold space for someone else…
