Rise and shine folks! Welcome to Goals & Good Vibes!! HAPPY SATURDAY!! ✨
I want to share my real life self-care practices with you and my authentic journey. I’m continually working on my own self-care because it’s something that always needs done for mind, body, and soul. I want to be more intentional practicing it and maybe romanticizing it a bit. Maybe some of the things I share and write about can inspire something new you can do to take care of you. ✨️
Self-Care looks different every week for me. This week, I finally finished my last word search puzzle from the book I made and sell on Amazon. I have other wordsearch books now that I’m done with mine, because I love taking time off my phone to do something other than scroll. I painted this wooden chest I have to put all of my costume stuff into. I’ve been cleaning the house and making to-do lists, because that’s a main way to care for my mental health. I’ve been continuing to wear jammies that make me happy, and I added a lot of sprinkles to my iced coffee this week. I was inspired by this nice lady Elizabeth to use a tin and add gems to it and then store your sprinkles in it. Those are just a few examples of what I did for self care this week.
