Hi folks! Welcome to Goals & Good Vibes!! HAPPY SATURDAY!! ✨
Self-care- it’s not about duration, it’s about frequency.
You don’t always need a half-day spa treatment or a full night out with friends. You need small, consistent acts of self-compassion, threaded throughout the days and weeks that make up your life.”-Unknown
3 responses to “Spotlight on Self-Care 🙏🏼✨🌼”
So bloody true
😊😊😊
When we act in self care and have self respect, we are doing things that can directly help ourselves and indirectly affect…