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“A lot of people think that self-compassion equals going to the gym, eating kale. Those things can be healthy and they can be forms of self-compassion, but really what we’re getting at is less of the external and more of the internal. How are we relating to ourselves? Is there an actual feeling of care?”
– Sean Fargo
3 responses to “Quote of the day: Self-compassion 💛🙏🏼✨”
[…] Quote of the day: Self-compassion 💛🙏🏼✨ […]
Compassion within is something we are taught young is selfish or at least I was, learning that for me came after my kids were raised with all I had and then I learned how to create that more within.
There’s a growing movement now for greater self- compassion – thanks for sharing. 🌸