Rise and shine folks!! Welcome to Goals & Good Vibes!! HAPPY MONDAY!! ✨

“Self-love is a balancing act between doing the fun doings and practicing the hard ones. Self-love is running yourself a long, hot bath. It is ordering a takeaway and putting on Netflix. It is meeting up with old friends, or new ones, and having exciting conversations. Self-love is also setting boundaries and saying ‘no’. It is letting yourself cry. It is going for a run to the park on good days and spending the morning under the covers on bad ones. Self-love is having difficult conversations. It is letting go. It is going to the theatre with your friends, followed by a fancy dinner. Self-love is taking time away from everyone. It is buying yourself some new clothes. It is leaving your current job and taking a break. Self-love is going travelling, but self-love is also coming home. On days when you feel the happiest, self-love is going to the beach and having a picnic. Self-love is dancing in the rain. But on days when you feel low, self-love is getting under the covers early and going to sleep. Self-love is listening to health podcasts and self-care is being by yourself. There’s a no ‘right or ‘wrong way to love yourself, and no one can tell you what to do, It’s all about your perspective and where each new day takes you because sometimes you feel like hiding away from everyone, and sometimes, you feel ready to take over the world.” -Unknown