Hi folks! Welcome to Goals & Good Vibes!! ✨
“An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.
When you care for yourself, you’re not just replenishing your energy, you’re valuing your well-being. You’re giving yourself permission to pause, to breathe, to simply be.
Remember, taking care of yourself is not selfish-it’s essential. The more you nurture your own light, the more you can brighten the world around you.” -Unknown
One response to “Spotlight on Self-Care 🌸✨💗🫶🏼”
This is so true.
We cannot pour from an empty lantern. Rest and care matter. Even Jesus stepped away to pray and be alone with the Father.
Taking time to breathe, reflect, and be still is not selfish. It is wisdom. When we let God refill us, our light shines brighter for others.