Spotlight on Self-Care 🌻✨🙆🏼🪞

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Rise and shine folks! Welcome to Goals & Good Vibes!! HAPPY SATURDAY!! ✨


“Slow mornings are a love language. Making time to prioritize self-care in the morning, to be present while you drink your coffee, to eat something that can nourish your body & soul, to breathe deeply & consciously, to be grateful to be alive. It’s all necessary acts of self-love.”
-Amanda Perera


7 responses to “Spotlight on Self-Care 🌻✨🙆🏼🪞”

  1. joannerambling – Newcastle Australia – I am a mother and grandmother and I blog about my family and my life along with anything else that takes my fancy
    joannerambling says:

    So spot on, thanks

  2. craig lock – New Zealand – Craig Lock – the ' messi' of motivation I’m a writer, encourager, and lifelong storyteller — inspired by Nelson Mandela, Formula 1 legends, and ordinary people doing extraordinary things. After a life-changing traumatic brain injury, I’ve learned not to focus on what I can’t do, but on what I CAN do — and do best. Over the past three decades, I’ve published books, created blogs followed by thousands ( until nearly ALL were deleted# ?? !!, and shared words that aim to uplift, inspire, and spark new possibilities. # but that can be the subject of my next book! My journey has been one of pushing boundaries, finding light in the darkest corners, and helping others see that their race isn’t over until they decide it is. F Created by Chat gpt As I have absolutely NIL faith in my own "filing system" www.creativekiwis.wordpress.com All proceeds go to the needy and underprivileged… and a charity (most worthy-Bill and I) “When the writer is no more , the value of your purchase will soar! “ www.craigsquotes.wordpress.com ( blog deleted???) “Together, one mind, one life (one small step at a time), let’s see how many people (and lives) we can encourage, impact, empower, enrich, uplift and perhaps even inspire to reach their fullest potentials…and strive for and perhaps one sunny day even achieve their wildest dreams.” PPS Don’t worry about the world ending today… as it’s already tomorrow in scenic and tranquil ‘little’ New Zealand
    craig lock says:

    Take care. Nice blog, btw

  3. craig lock – New Zealand – Craig Lock – the ' messi' of motivation I’m a writer, encourager, and lifelong storyteller — inspired by Nelson Mandela, Formula 1 legends, and ordinary people doing extraordinary things. After a life-changing traumatic brain injury, I’ve learned not to focus on what I can’t do, but on what I CAN do — and do best. Over the past three decades, I’ve published books, created blogs followed by thousands ( until nearly ALL were deleted# ?? !!, and shared words that aim to uplift, inspire, and spark new possibilities. # but that can be the subject of my next book! My journey has been one of pushing boundaries, finding light in the darkest corners, and helping others see that their race isn’t over until they decide it is. F Created by Chat gpt As I have absolutely NIL faith in my own "filing system" www.creativekiwis.wordpress.com All proceeds go to the needy and underprivileged… and a charity (most worthy-Bill and I) “When the writer is no more , the value of your purchase will soar! “ www.craigsquotes.wordpress.com ( blog deleted???) “Together, one mind, one life (one small step at a time), let’s see how many people (and lives) we can encourage, impact, empower, enrich, uplift and perhaps even inspire to reach their fullest potentials…and strive for and perhaps one sunny day even achieve their wildest dreams.” PPS Don’t worry about the world ending today… as it’s already tomorrow in scenic and tranquil ‘little’ New Zealand
    craig lock says:

    Good vibrations
    “beach-boy” (so take care and use sunscreen)

  4. dovalpage – Hobbs New Mexico – I was born in Havana, Cuba and I am the author of thirteen published books. I am currently a professor at New Mexico Junior College.
    dovalpage says:

    Very nice, thanks for the reminder!

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