Hey friends! Welcome to Goals & Good Vibes!!! HAPPY MONDAY!!✨☺️

“Love yourself enough to give yourself a beautiful gift. A life you love! Promise yourself you will be good to you- and true to who you are at your core. Do actions and think thoughts which match with this goal. Recognize that whenever you break a self-promise, big or small you create stress and sadness. Show yourself some love by keeping your self-promises! Do what you can each day to create a life that you truly love. Even if all you do is a little something. That’s still better than not trying. Never give up! There’s still time! Know that you can and you will.”

-Karen Salmansohn