Tag: self love
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National Fitness Day-12 Ways To Incorporate Fitness Into Your Daily Routine 🏋♀️
Advertisements “Health is not about the weight you lose, But about the life you gain.” -Unknown Hiii! 😊 Welcome to Goals & Good Vibes! Today happens to be National Fitness Day. As a fitness coach with Beachbody, I felt the need to chime in about how strongly I feel about the importance of working out…
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55 Empowering Boss Babe/ Goal-Getter Quotes 👑
Advertisements Welcome to Goals & Good Vibes! I compiled 55 of my favorite quotes for some feel-good vibes and boss babe inspiration for you! Need some motivation or a little reminder of WHO YOU ARE? You’ve come to the right place! Let me know below in the comments what your favorite one is! 1. 2.…
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Blog Milestone: 200 Followers! 🥳🤸♀️🤞☯️💜🖤
Advertisements THANK YOU FOR 200! 🥳🤸♀️🙌 I really can’t believe I hit another milestone for my blog. Between email subscribers & wordpress followers- You guys got me to 200, so thank you so so much. The amount of love and positive encouragement I’ve gotten has been overwhelmingly amazing. I didn’t really expect to even have…
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Make Your Own Path ✌☮
Advertisements Welcome back to Goals & Good Vibes, or welcome for the first time if you’re new to my page. So happy you’re here & I wanted to share some pretty awesome advice from my dad tonight. Since he passed, I’m happy to have something like this to look back on. I’ve never been influenced…
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Self Care ideas to get you back to where you want to be
Advertisements There are times in life when we feel as though we don’t have enough time. If I had a penny for every time I’ve heard someone say “There isn’t enough hours in the day!” And to be honest, I’ve felt that way so many times. But one thing I have found that has helped…
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4 Benefits Of Self-Love
Advertisements I talk about self-love a lot because it’s something I’ve been working on and learning how to do for many years and realize it’s going to be a constant practice. Intentionally doing things that are going to help me become the best version of myself (always trying to grow/learn) & taking care of my…
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23 Inspiring Self-Love Quotes
Advertisements Because we could all use a reminder of how awesome we are. Reading quotes has gotten me through a lot of hard times over the years. They offer optimism and hope and a little push when needed, to motivate you to take action. Here’s a list of my favorite self-love quotes! Let me know…
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4 Tips To Boost Your Mental Health
Advertisements “Just because no one else can heal or do your inner work for you; doesn’t mean you can, should, or need to do it alone.” -Lisa Olivera Even if you suffer from a mental illness, there are things you can do to make the symptoms more manageable and live a happier and healthier lifestyle.…
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New beginnings & new experiences 💜
Advertisements “Cheers to a new year and another chance for us to get it right.” -Oprah Winfrey Hi everyone! 💜✨🌈☺ Welcome back to Goals & Good Vibes! I don’t know about you but this year I’m feeling all the feel good vibes and I’m taking back my power, you should do the same! Pursue your…
