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Rise and shine folks! Welcome to Goals & Good Vibes!! HAPPY MONDAY!! ✨
“It’s perfectly okay if the only exercise you get today is flipping pages of a book or stirring your tea or smiling with friends. Well-being means your whole body. Make sure your soul is getting as much exercise as your glutes.” -Unknown
One response to “Spotlight on Self-Care 🙆🏼🌸💖✨”
On this stinking hot day in Newie Australia this is the best type of exercise