Hello folks! Welcome to Goals & Good Vibes!! HAPPY TUESDAY!! ✨

“I often think about what it means to be happy.
Often we mistake it for those quick and extreme dopamine hits we get from work, external validation, shopping, parties or whatever else.
But that’s not really what happiness is.
Instead, it’s about finding joy in the ordinary. It’s about taking time to appreciate the small moments, being present and spending time with people you love. That’s it.
I think we waste so much time chasing something that isn’t real, rather then realizing that a happy life is just a collection of lots of little small moments of joy. And it’s already here if we look for it in the right place.” -Unknown