You can either jump all in or stay where it’s comfortable this week. (pun intended🤣🦆) The choice is yours. Although you can start over at any time, I love the way a new week can feel like a fresh start. It’s nice to look at it that way instead of feeling negative about the start of your week; looking forward to all the chances you have to completely OWN IT!! 📒 Take some time this week to slow down or do something for yourself. Let me know if you try any of these tips!
- Listen to a podcast 🎶
- Find a quiet place /meditate🧘♀️
- Dance to some music 💃
- Do a thought dump in a notebook 📓
- Take a walk 🌞 🚶♀️
- Move your body/exercise 🏋♀️
- Get creative 🎨